CHN 包朝勒门
2 HYROX races over 2 seasons. Best Open Men time: 1:38:42 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 包朝勒门 at each race, oldest on the left; lower is faster.The best was 1:38:42 at Chengdu (Aug 2026); 包朝勒门 was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:42:11 |
| Chengdu | Aug 2026 | Open Men | 1:38:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
481st of 882 Open Men (faster than 45%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:57 | faster than 51% |
| SkiErg: | 4:31 | 4:45 | faster than 74% |
| Run 2: | 5:22 | 5:36 | faster than 60% |
| Sled push: | 4:10 | 3:25 | faster than 22% |
| Run 3: | 6:08 | 6:08 | faster than 49% |
| Sled pull: | 5:14 | 5:41 | faster than 63% |
| Run 4: | 5:50 | 6:02 | faster than 57% |
| Burpee broad jump: | 8:11 | 5:54 | faster than 13% |
| Run 5: | 7:00 | 6:18 | faster than 30% |
| Row: | 5:27 | 5:11 | faster than 29% |
| Run 6: | 5:49 | 6:01 | faster than 58% |
| Farmers carry: | 2:11 | 2:24 | faster than 63% |
| Run 7: | 6:02 | 6:12 | faster than 55% |
| Sandbag lunges: | 6:24 | 5:46 | faster than 34% |
| Run 8: | 5:37 | 5:57 | faster than 60% |
| Wall balls: | 9:22 | 8:04 | faster than 35% |
| Roxzone: | 7:37 | 7:40 | faster than 51% |
| Runs (8 km) | 45:39 | 46:46 | faster than 54% |
| Stations (8) | 45:30 | ||
| Finish | 1:38:42 | 1:36:51 | 481st of 882 · faster than 45% |
739th of 1,267 Open Men (faster than 41%). Against the 39 who finished around 1:43:15: most time gained on the eight runs (3:27), most lost on burpee broad jump (3:24). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:13 | faster than 48% |
| SkiErg: | 4:27 | 4:51 | faster than 85% |
| Run 2: | 4:53 | 4:48 | faster than 46% |
| Sled push: | 2:59 | 3:21 | faster than 68% |
| Run 3: | 5:10 | 5:12 | faster than 51% |
| Sled pull: | 5:00 | 5:33 | faster than 66% |
| Run 4: | 5:16 | 5:11 | faster than 46% |
| Burpee broad jump: | 9:30 | 5:52 | faster than 7% |
| Run 5: | 5:34 | 5:29 | faster than 47% |
| Row: | 5:15 | 5:08 | faster than 41% |
| Run 6: | 5:19 | 5:17 | faster than 47% |
| Farmers carry: | 2:38 | 2:35 | faster than 46% |
| Run 7: | 5:13 | 5:19 | faster than 53% |
| Sandbag lunges: | 7:29 | 6:03 | faster than 26% |
| Run 8: | 6:15 | 6:25 | faster than 54% |
| Wall balls: | 8:45 | 7:51 | faster than 38% |
| Roxzone: | 13:23 | 11:30 | faster than 29% |
| Runs (8 km) | 42:50 | 43:48 | faster than 53% |
| Stations (8) | 46:03 | ||
| Finish | 1:42:11 | 1:37:56 | 739th of 1,267 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 包朝勒门 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:59 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:00 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:11 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:15 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:24 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 8:45 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:50 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 7:37 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 包朝勒门's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 包朝勒门 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | 包朝勒门: faster than |
|---|---|
| Ski | 75% |
| Push | 22% |
| Pull | 64% |
| BBJ | 13% |
| Row | 30% |
| Carry | 64% |
| Lunges | 35% |
| Wall balls | 35% |
| Roxzone | 51% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 包朝勒门 beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
包朝勒门's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:07 faster); weakest: Burpee broad jump (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 包朝勒门 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.包朝勒门: 45:43 running, 45:30 at the stations and 7:37 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 包朝勒门 | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:57 |
| SkiErg | 4:31 | 4:45 |
| Run 2 | 5:22 | 5:36 |
| Sled push | 4:10 | 3:25 |
| Run 3 | 6:08 | 6:08 |
| Sled pull | 5:14 | 5:41 |
| Run 4 | 5:50 | 6:02 |
| Burpee broad jump | 8:11 | 5:54 |
| Run 5 | 7:00 | 6:18 |
| Row | 5:27 | 5:11 |
| Run 6 | 5:49 | 6:01 |
| Farmers carry | 2:11 | 2:24 |
| Run 7 | 6:02 | 6:12 |
| Sandbag lunges | 6:24 | 5:46 |
| Run 8 | 5:37 | 5:57 |
| Wall balls | 9:22 | 8:04 |
| Roxzone | 7:37 | 7:40 |
| Finish | 1:38:42 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:17 against the typical Open Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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