JPN 小多克哉
2 HYROX races over 2 seasons. Best Open Men time: 1:30:00 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 小多克哉 at each race, oldest on the left; lower is faster.The best was 1:30:00 at Osaka (Jan 2026); 小多克哉 was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:30:00 |
| Chiba | Aug 2026 | Open Men | 1:31:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
869th of 1,950 Open Men (faster than 55%). Against the 38 who finished around 1:30:33: most time gained on the eight runs (2:05), most lost on sled pull (2:37). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:50 | faster than 68% |
| SkiErg: | 4:50 | 4:52 | faster than 54% |
| Run 2: | 4:47 | 5:08 | faster than 70% |
| Sled push: | 4:22 | 3:18 | faster than 14% |
| Run 3: | 5:17 | 5:36 | faster than 65% |
| Sled pull: | 8:19 | 5:44 | faster than 8% |
| Run 4: | 5:12 | 5:33 | faster than 66% |
| Burpee broad jump: | 5:28 | 5:06 | faster than 41% |
| Run 5: | 5:14 | 5:50 | faster than 74% |
| Row: | 5:04 | 5:09 | faster than 57% |
| Run 6: | 5:13 | 5:44 | faster than 71% |
| Farmers carry: | 2:34 | 2:29 | faster than 45% |
| Run 7: | 5:22 | 5:46 | faster than 67% |
| Sandbag lunges: | 4:23 | 5:10 | faster than 75% |
| Run 8: | 4:35 | 4:57 | faster than 62% |
| Wall balls: | 8:09 | 8:18 | faster than 52% |
| Roxzone: | 8:23 | 7:27 | faster than 33% |
| Runs (8 km) | 40:09 | 43:55 | faster than 70% |
| Stations (8) | 43:09 | ||
| Finish | 1:31:36 | 1:33:55 | 869th of 1,950 · faster than 55% |
698th of 1,631 Open Men (faster than 57%). Against the 48 who finished around 1:31:15: most time gained on sandbag lunges (1:07), most lost on sled pull (1:06). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:56 | faster than 31% |
| SkiErg: | 5:01 | 4:55 | faster than 39% |
| Run 2: | 5:17 | 5:18 | faster than 51% |
| Sled push: | 2:48 | 3:26 | faster than 81% |
| Run 3: | 5:12 | 5:46 | faster than 73% |
| Sled pull: | 6:32 | 5:24 | faster than 23% |
| Run 4: | 5:19 | 5:43 | faster than 65% |
| Burpee broad jump: | 5:33 | 5:23 | faster than 45% |
| Run 5: | 5:43 | 6:02 | faster than 60% |
| Row: | 4:53 | 5:00 | faster than 60% |
| Run 6: | 5:40 | 5:48 | faster than 55% |
| Farmers carry: | 2:40 | 2:26 | faster than 36% |
| Run 7: | 5:32 | 5:48 | faster than 60% |
| Sandbag lunges: | 4:09 | 5:22 | faster than 83% |
| Run 8: | 5:19 | 4:55 | faster than 38% |
| Wall balls: | 7:41 | 7:28 | faster than 47% |
| Roxzone: | 9:36 | 9:37 | faster than 50% |
| Runs (8 km) | 41:10 | 42:55 | faster than 58% |
| Stations (8) | 39:17 | ||
| Finish | 1:30:00 | 1:33:32 | 698th of 1,631 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 小多克哉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 6:32 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:28 | Chiba 2026 · best of 2 | 5:38 |
| Row | 4:53 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 7:41 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:09 | Chiba 2026 · best of 2 | 41:47 |
| Roxzone | 8:23 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across 小多克哉's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 小多克哉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | 小多克哉: faster than |
|---|---|
| Ski | 40% |
| Push | 82% |
| Pull | 23% |
| BBJ | 46% |
| Row | 61% |
| Carry | 37% |
| Lunges | 83% |
| Wall balls | 47% |
| Roxzone | 51% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 小多克哉 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
小多克哉's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Sled pull (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 小多克哉 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.小多克哉: 41:13 running, 39:17 at the stations and 9:36 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 小多克哉 | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 2:56 |
| SkiErg | 5:01 | 4:55 |
| Run 2 | 5:17 | 5:18 |
| Sled push | 2:48 | 3:26 |
| Run 3 | 5:12 | 5:46 |
| Sled pull | 6:32 | 5:24 |
| Run 4 | 5:19 | 5:43 |
| Burpee broad jump | 5:33 | 5:23 |
| Run 5 | 5:43 | 6:02 |
| Row | 4:53 | 5:00 |
| Run 6 | 5:40 | 5:48 |
| Farmers carry | 2:40 | 2:26 |
| Run 7 | 5:32 | 5:48 |
| Sandbag lunges | 4:09 | 5:22 |
| Run 8 | 5:19 | 4:55 |
| Wall balls | 7:41 | 7:28 |
| Roxzone | 9:36 | 9:37 |
| Finish | 1:30:00 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Open Men finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
