CHN 王辰龙
3 HYROX results over 2 seasons. Best Open Men time 1:19:27 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:53 faster (1:33:20 to 1:19:27).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 35-39 | 1:19:27 | top 18% 260/1,455 | 38:19 | 32:43 | 8:25 | splitsSkiErg4:03Sled push2:50Sled pull3:46Burpee broad jump4:00Row4:41Farmers carry1:59Sandbag lunges6:51Wall balls4:33Run 14:20Run 24:24Run 34:46Run 44:47Run 54:54Run 64:53Run 74:40Run 85:41Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:23:27 | top 21% 180/882 | 42:21 | 34:36 | 6:34 | splitsSkiErg4:12Sled push3:12Sled pull4:31Burpee broad jump5:10Row4:46Farmers carry2:10Sandbag lunges5:01Wall balls5:34Run 13:31Run 24:52Run 35:18Run 45:17Run 56:07Run 65:27Run 76:17Run 85:34Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:33:20 | top 42% 526/1,267 | 46:58 | 34:59 | 11:26 | splitsSkiErg4:18Sled push3:19Sled pull4:48Burpee broad jump5:16Row4:47Farmers carry2:09Sandbag lunges5:30Wall balls4:52Run 15:25Run 25:26Run 35:25Run 45:39Run 55:58Run 65:26Run 75:53Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王辰龙 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:29 against the typical Open Men finisher at Beijing Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
