JPN 瑛寺本
1 HYROX race over 1 season. Best Open Men time: 1:37:08 at Yokohama 2025.
1 result at 1 race
399th of 717 Open Men (faster than 44%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:02 | faster than 26% |
| SkiErg: | 5:11 | 4:50 | faster than 21% |
| Run 2: | 5:32 | 4:58 | faster than 27% |
| Sled push: | 3:37 | 3:07 | faster than 24% |
| Run 3: | 5:51 | 5:22 | faster than 33% |
| Sled pull: | 7:07 | 5:53 | faster than 25% |
| Run 4: | 6:07 | 5:24 | faster than 26% |
| Burpee broad jump: | 5:59 | 5:37 | faster than 41% |
| Run 5: | 5:50 | 5:38 | faster than 44% |
| Row: | 5:11 | 5:08 | faster than 47% |
| Run 6: | 5:35 | 5:29 | faster than 44% |
| Farmers carry: | 2:57 | 2:29 | faster than 27% |
| Run 7: | 5:45 | 5:26 | faster than 39% |
| Sandbag lunges: | 5:26 | 5:38 | faster than 55% |
| Run 8: | 6:16 | 5:57 | faster than 41% |
| Wall balls: | 7:09 | 8:14 | faster than 66% |
| Roxzone †: | 7:58 | ||
| Runs (8 km) | 46:33 | 43:49 | faster than 37% |
| Stations (8) | 42:37 | ||
| Finish | 1:37:08 | 1:35:00 | 399th of 717 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where 瑛寺本 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | 瑛寺本: faster than |
|---|---|
| Ski | 21% |
| Push | 25% |
| Pull | 25% |
| BBJ | 41% |
| Row | 48% |
| Carry | 28% |
| Lunges | 55% |
| Wall balls | 66% |
| Roxzone | 63% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 瑛寺本 beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
瑛寺本's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 瑛寺本 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.瑛寺本: 46:33 running, 42:37 at the stations and 7:58 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | 瑛寺本 | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:02 |
| SkiErg | 5:11 | 4:50 |
| Run 2 | 5:32 | 4:58 |
| Sled push | 3:37 | 3:07 |
| Run 3 | 5:51 | 5:22 |
| Sled pull | 7:07 | 5:53 |
| Run 4 | 6:07 | 5:24 |
| Burpee broad jump | 5:59 | 5:37 |
| Run 5 | 5:50 | 5:38 |
| Row | 5:11 | 5:08 |
| Run 6 | 5:35 | 5:29 |
| Farmers carry | 2:57 | 2:29 |
| Run 7 | 5:45 | 5:26 |
| Sandbag lunges | 5:26 | 5:38 |
| Run 8 | 6:16 | 5:57 |
| Wall balls | 7:09 | 8:14 |
| Roxzone | 7:58 | 8:42 |
| Finish | 1:37:08 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Open Men finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:08.
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