Athlete · Open Men · 35-39 ·

CHN

朱熔

2 HYROX results over 2 seasons. Personal bests: Open Men 1:45:56 (Beijing 2026) · Pro Men 1:34:09 (Beijing 2024).

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1:45:56 Open Men time · Beijing 2026 also raced Pro Men: each has its own best below

1013th of 1,455 Open Men place · Beijing 2026 among Open Men finishers there

1:45:56 latest race · Beijing 2026 first Open Men race Open Men

Wall balls strongest segment · Beijing 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:56Beijing 2026 · 1 race Pro Men1:34:09Beijing 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026what the whole field did →	Open Men · 35-39	1:45:56	1013th of 1,455	1:03:40	30:28	11:52	splits SkiErg4:23Sled push2:32Sled pull4:44Burpee broad jump4:04Row4:37Farmers carry1:56Sandbag lunges3:56Wall balls4:16Run 15:35Run 25:58Run 39:21Run 46:36Run 57:06Run 66:35Run 77:05Run 815:28Full report for this race →
Beijing 2024 15 Nov 2024what the whole field did →	Pro Men · 30-34	1:34:09	70th of 134	48:36	38:21	7:16	splits SkiErg4:14Sled push2:54Sled pull8:05Burpee broad jump4:11Row4:31Farmers carry2:10Sandbag lunges5:34Wall balls6:42Run 14:36Run 25:33Run 36:14Run 46:27Run 56:40Run 66:19Run 76:07Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

朱熔edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 93%

Sled pull faster than 67%

Burpee broad jump faster than 86%

Row faster than 87%

Farmers carry faster than 88%

Sandbag lunges faster than 84%

Wall balls faster than 96%

Roxzone faster than 23%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:04 faster

Sled pull 0:32 faster

Burpee broad jump 1:38 faster

Row 0:27 faster

Farmers carry 0:37 faster

Sandbag lunges 1:26 faster

Wall balls 3:26 faster

Roxzone 2:39 slower

Runs (8 km) 19:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 朱熔 against the typical Open Men finisher

朱熔1:45:56

5:354:235:582:329:214:446:364:047:064:376:351:567:053:5615:284:1611:52

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:39 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

朱熔