THA พลอย จรรยพร จรรยพร ลิกขะไชย
1 HYROX race over 1 season. Best Open Women time: 1:35:48 at Bangkok 2026.
1 result at 1 race
302nd of 1,456 Open Women (faster than 79%). Against the 44 who finished around 1:35:18: most time gained on sled pull (0:24), most lost on the roxzone (2:29). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:34 | faster than 79% |
| SkiErg: | 5:13 | 5:46 | faster than 90% |
| Run 2: | 5:10 | 5:53 | faster than 76% |
| Sled push: | 3:01 | 3:44 | faster than 80% |
| Run 3: | 5:20 | 6:10 | faster than 78% |
| Sled pull: | 5:27 | 6:36 | faster than 80% |
| Run 4: | 5:15 | 6:08 | faster than 79% |
| Burpee broad jump: | 6:35 | 7:49 | faster than 71% |
| Run 5: | 5:26 | 6:22 | faster than 78% |
| Row: | 5:32 | 5:52 | faster than 77% |
| Run 6: | 5:27 | 6:22 | faster than 77% |
| Farmers carry: | 2:27 | 2:35 | faster than 60% |
| Run 7: | 5:12 | 6:21 | faster than 83% |
| Sandbag lunges: | 4:46 | 6:17 | faster than 86% |
| Run 8: | 6:36 | 8:17 | faster than 82% |
| Wall balls: | 6:53 | 8:09 | faster than 69% |
| Roxzone: | 11:54 | 11:21 | faster than 41% |
| Runs (8 km) | 44:04 | 52:42 | faster than 82% |
| Stations (8) | 39:54 | ||
| Finish | 1:35:48 | 1:52:15 | 302nd of 1,456 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where พลอย sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Roxzone (faster than 42%).
See the numbers
| Part | พลอย: faster than |
|---|---|
| Ski | 90% |
| Push | 80% |
| Pull | 80% |
| BBJ | 72% |
| Row | 77% |
| Carry | 60% |
| Lunges | 86% |
| Wall balls | 70% |
| Roxzone | 42% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field พลอย beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Roxzone (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
พลอย's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: Roxzone (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: พลอย against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.พลอย: 44:09 running, 39:54 at the stations and 11:54 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | พลอย | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 6:34 |
| SkiErg | 5:13 | 5:46 |
| Run 2 | 5:10 | 5:53 |
| Sled push | 3:01 | 3:44 |
| Run 3 | 5:20 | 6:10 |
| Sled pull | 5:27 | 6:36 |
| Run 4 | 5:15 | 6:08 |
| Burpee broad jump | 6:35 | 7:49 |
| Run 5 | 5:26 | 6:22 |
| Row | 5:32 | 5:52 |
| Run 6 | 5:27 | 6:22 |
| Farmers carry | 2:27 | 2:35 |
| Run 7 | 5:12 | 6:21 |
| Sandbag lunges | 4:46 | 6:17 |
| Run 8 | 6:36 | 8:17 |
| Wall balls | 6:53 | 8:09 |
| Roxzone | 11:54 | 11:21 |
| Finish | 1:35:48 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
