CHN 王昕予
2 HYROX races over 2 seasons. Best Open Women time: 1:53:20 at Beijing Sep 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王昕予 at each race, oldest on the left; lower is faster.The best was 1:53:20 at Beijing (Sep 2026); 王昕予 was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:55:31 |
| Beijing | Sep 2026 | Open Women | 1:53:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
515th of 687 Open Women (faster than 25%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:06 | faster than 17% |
| SkiErg: | 6:03 | 5:28 | faster than 12% |
| Run 2: | 5:58 | 5:26 | faster than 26% |
| Sled push: | 2:51 | 3:20 | faster than 78% |
| Run 3: | 6:12 | 5:42 | faster than 29% |
| Sled pull: | 8:06 | 5:53 | faster than 11% |
| Run 4: | 7:34 | 5:42 | faster than 7% |
| Burpee broad jump: | 9:00 | 6:39 | faster than 13% |
| Run 5: | 6:47 | 5:56 | faster than 23% |
| Row: | 6:25 | 5:38 | faster than 11% |
| Run 6: | 6:48 | 5:48 | faster than 18% |
| Farmers carry: | 2:52 | 2:38 | faster than 37% |
| Run 7: | 6:28 | 5:50 | faster than 27% |
| Sandbag lunges: | 5:51 | 5:05 | faster than 31% |
| Run 8: | 7:51 | 6:55 | faster than 29% |
| Wall balls: | 9:13 | 7:24 | faster than 28% |
| Roxzone: | 9:37 | 9:23 | faster than 46% |
| Runs (8 km) | 53:28 | 46:45 | faster than 22% |
| Stations (8) | 50:21 | ||
| Finish | 1:53:20 | 1:39:41 | 515th of 687 · faster than 25% |
468th of 632 Open Women (faster than 25%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:45 | faster than 22% |
| SkiErg: | 6:24 | 5:42 | faster than 11% |
| Run 2: | 5:29 | 5:13 | faster than 36% |
| Sled push: | 3:07 | 3:02 | faster than 46% |
| Run 3: | 5:44 | 5:28 | faster than 36% |
| Sled pull: | 8:31 | 6:14 | faster than 10% |
| Run 4: | 5:59 | 5:28 | faster than 29% |
| Burpee broad jump: | 10:55 | 6:41 | faster than 7% |
| Run 5: | 6:23 | 5:44 | faster than 28% |
| Row: | 6:54 | 5:45 | faster than 4% |
| Run 6: | 6:06 | 5:36 | faster than 33% |
| Farmers carry: | 2:26 | 2:34 | faster than 61% |
| Run 7: | 5:56 | 5:38 | faster than 37% |
| Sandbag lunges: | 7:38 | 5:31 | faster than 13% |
| Run 8: | 6:58 | 6:32 | faster than 37% |
| Wall balls: | 9:26 | 7:52 | faster than 33% |
| Roxzone: | 11:20 | 11:17 | faster than 48% |
| Runs (8 km) | 48:54 | 45:50 | faster than 35% |
| Stations (8) | 55:21 | ||
| Finish | 1:55:31 | 1:41:45 | 468th of 632 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王昕予 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:03 | Beijing Sep 2026 · best of 2 | 5:16 |
| Sled push | 2:51 | Beijing Sep 2026 · best of 2 | 2:55 |
| Sled pull | 8:06 | Beijing Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:00 | Beijing Sep 2026 · best of 2 | 6:46 |
| Row | 6:25 | Beijing Sep 2026 · best of 2 | 5:31 |
| Farmers carry | 2:26 | Beijing Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:51 | Beijing Sep 2026 · best of 2 | 5:13 |
| Wall balls | 9:13 | Beijing Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:54 | Beijing Mar 2026 · best of 2 | 46:44 |
| Roxzone | 9:37 | Beijing Sep 2026 · best of 2 | 7:57 |
How to read
Each station's best across 王昕予's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 王昕予 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | 王昕予: faster than |
|---|---|
| Ski | 12% |
| Push | 78% |
| Pull | 11% |
| BBJ | 13% |
| Row | 12% |
| Carry | 37% |
| Lunges | 32% |
| Wall balls | 28% |
| Roxzone | 47% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王昕予 beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王昕予's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (6:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王昕予 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王昕予: 53:32 running, 50:22 at the stations and 9:37 in the roxzone; the longest station was the wall balls (9:13) and the shortest the sled push (2:51).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 王昕予 | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 5:06 |
| SkiErg | 6:03 | 5:28 |
| Run 2 | 5:58 | 5:26 |
| Sled push | 2:51 | 3:20 |
| Run 3 | 6:12 | 5:42 |
| Sled pull | 8:06 | 5:53 |
| Run 4 | 7:34 | 5:42 |
| Burpee broad jump | 9:00 | 6:39 |
| Run 5 | 6:47 | 5:56 |
| Row | 6:25 | 5:38 |
| Run 6 | 6:48 | 5:48 |
| Farmers carry | 2:52 | 2:38 |
| Run 7 | 6:28 | 5:50 |
| Sandbag lunges | 5:51 | 5:05 |
| Run 8 | 7:51 | 6:55 |
| Wall balls | 9:13 | 7:24 |
| Roxzone | 9:37 | 9:23 |
| Finish | 1:53:20 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:21 against the typical Open Women finisher at Beijing Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
