杨朔

1 HYROX result over 1 season. Best Open Men time 1:52:42 at Chengdu 2026.

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1:52:42 Open Men time · Chengdu 2026 1 Open Men race

674th of 882 Open Men place · Chengdu 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Chengdu 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 25-29	1:52:42	674th of 882	58:38	45:21	8:49	splits SkiErg4:18Sled push3:25Sled pull6:07Burpee broad jump9:01Row5:14Farmers carry2:33Sandbag lunges9:05Wall balls5:38Run 13:59Run 26:58Run 37:54Run 48:10Run 58:34Run 67:09Run 77:53Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杨朔edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 51%

Sled pull faster than 40%

Burpee broad jump faster than 8%

Row faster than 46%

Farmers carry faster than 42%

Sandbag lunges faster than 9%

Wall balls faster than 85%

Roxzone faster than 33%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push level

Sled pull 0:26 slower

Burpee broad jump 3:06 slower

Row 0:03 slower

Farmers carry 0:09 slower

Sandbag lunges 3:19 slower

Wall balls 2:27 faster

Roxzone 1:09 slower

Runs (8 km) 11:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨朔 against the typical Open Men finisher

杨朔1:52:42

3:594:186:583:257:546:078:109:018:345:147:092:337:539:058:065:388:49

Typical Open Men1:35:04

3:574:455:363:256:085:416:035:556:185:116:012:246:125:465:578:057:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:19 against the typical Open Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.