渠豪杰
2 HYROX results over 2 seasons. Best Pro Men time 1:30:16 at Beijing 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:37:25 | 143rd of 285 | 51:26 | 38:31 | 7:33 | splitsSkiErg4:15Sled push4:33Sled pull6:52Burpee broad jump4:23Row4:54Farmers carry2:00Sandbag lunges5:02Wall balls6:32Run 13:42Run 24:53Run 35:52Run 45:37Run 59:00Run 65:49Run 76:16Run 810:20Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:30:16 | top 48% 63/134 | 47:51 | 34:08 | 8:22 | splitsSkiErg4:25Sled push2:40Sled pull6:00Burpee broad jump3:05Row4:47Farmers carry2:01Sandbag lunges4:49Wall balls6:21Run 14:51Run 25:31Run 35:42Run 45:58Run 56:11Run 66:34Run 76:14Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2024, against 134 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 渠豪杰 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:56 against the typical Pro Men finisher at Beijing 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.