JPN 寺島 みちる
2 HYROX races over 2 seasons. Best Open Women time: 1:29:17 at Chiba 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 寺島 みちる at each race, oldest on the left; lower is faster.The best was 1:29:17 at Chiba (Aug 2026); 寺島 みちる was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Women | 1:30:34 |
| Chiba | Aug 2026 | Open Women | 1:29:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
233rd of 798 Open Women (faster than 70%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:28 | faster than 66% |
| SkiErg: | 5:33 | 5:35 | faster than 53% |
| Run 2: | 5:28 | 5:45 | faster than 64% |
| Sled push: | 2:49 | 3:03 | faster than 63% |
| Run 3: | 5:49 | 6:03 | faster than 61% |
| Sled pull: | 7:04 | 6:24 | faster than 35% |
| Run 4: | 5:46 | 6:03 | faster than 62% |
| Burpee broad jump: | 4:58 | 6:07 | faster than 73% |
| Run 5: | 6:00 | 6:22 | faster than 61% |
| Row: | 5:26 | 5:45 | faster than 75% |
| Run 6: | 5:48 | 6:14 | faster than 66% |
| Farmers carry: | 1:55 | 2:24 | faster than 84% |
| Run 7: | 5:53 | 6:13 | faster than 63% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 63% |
| Run 8: | 4:44 | 5:15 | faster than 67% |
| Wall balls: | 6:00 | 7:09 | faster than 71% |
| Roxzone: | 6:34 | 7:13 | faster than 63% |
| Runs (8 km) | 44:29 | 47:52 | faster than 68% |
| Stations (8) | 38:17 | ||
| Finish | 1:29:17 | 1:38:53 | 233rd of 798 · faster than 70% |
115th of 440 Open Women (faster than 74%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:19 | faster than 76% |
| SkiErg: | 5:36 | 5:41 | faster than 57% |
| Run 2: | 4:56 | 5:35 | faster than 79% |
| Sled push: | 2:24 | 3:20 | faster than 93% |
| Run 3: | 5:10 | 5:47 | faster than 78% |
| Sled pull: | 7:06 | 6:31 | faster than 36% |
| Run 4: | 5:22 | 5:48 | faster than 69% |
| Burpee broad jump: | 5:34 | 6:47 | faster than 74% |
| Run 5: | 5:45 | 6:01 | faster than 60% |
| Row: | 5:29 | 5:46 | faster than 70% |
| Run 6: | 5:26 | 5:57 | faster than 70% |
| Farmers carry: | 2:46 | 2:36 | faster than 42% |
| Run 7: | 5:28 | 5:55 | faster than 69% |
| Sandbag lunges: | 4:19 | 5:39 | faster than 87% |
| Run 8: | 5:22 | 6:24 | faster than 80% |
| Wall balls: | 5:46 | 7:45 | faster than 82% |
| Roxzone: | 8:48 | 8:51 | faster than 50% |
| Runs (8 km) | 42:52 | 48:16 | faster than 74% |
| Stations (8) | 39:00 | ||
| Finish | 1:30:34 | 1:41:43 | 115th of 440 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 寺島 みちる has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Chiba 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Taipei 2026 · best of 2 | 2:55 |
| Sled pull | 7:04 | Chiba 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:58 | Chiba 2026 · best of 2 | 6:46 |
| Row | 5:26 | Chiba 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Chiba 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:19 | Taipei 2026 · best of 2 | 5:13 |
| Wall balls | 5:46 | Taipei 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:52 | Taipei 2026 · best of 2 | 46:44 |
| Roxzone | 6:34 | Chiba 2026 · best of 2 | 7:57 |
How to read
Each station's best across 寺島 みちる's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where 寺島 みちる sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Pull (faster than 35%).
See the numbers
| Part | 寺島 みちる: faster than |
|---|---|
| Ski | 53% |
| Push | 64% |
| Pull | 35% |
| BBJ | 74% |
| Row | 75% |
| Carry | 84% |
| Lunges | 64% |
| Wall balls | 71% |
| Roxzone | 63% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 寺島 みちる beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled pull (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
寺島 みちる's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Sled pull (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 寺島 みちる against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.寺島 みちる: 44:32 running, 38:17 at the stations and 6:34 in the roxzone; the longest station was the sled pull (7:04).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | 寺島 みちる | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 5:28 |
| SkiErg | 5:33 | 5:35 |
| Run 2 | 5:28 | 5:45 |
| Sled push | 2:49 | 3:03 |
| Run 3 | 5:49 | 6:03 |
| Sled pull | 7:04 | 6:24 |
| Run 4 | 5:46 | 6:03 |
| Burpee broad jump | 4:58 | 6:07 |
| Run 5 | 6:00 | 6:22 |
| Row | 5:26 | 5:45 |
| Run 6 | 5:48 | 6:14 |
| Farmers carry | 1:55 | 2:24 |
| Run 7 | 5:53 | 6:13 |
| Sandbag lunges | 4:32 | 4:59 |
| Run 8 | 4:44 | 5:15 |
| Wall balls | 6:00 | 7:09 |
| Roxzone | 6:34 | 7:13 |
| Finish | 1:29:17 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Open Women finisher at Chiba 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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