JPN 中村冠
1 HYROX race over 1 season. Best Pro Men time: 1:19:44 at Osaka 2026.
1 result at 1 race
100th of 340 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:37 | faster than 69% |
| SkiErg: | 4:27 | 4:33 | faster than 64% |
| Run 2: | 4:16 | 4:46 | faster than 80% |
| Sled push: | 4:16 | 4:27 | faster than 58% |
| Run 3: | 4:47 | 5:11 | faster than 70% |
| Sled pull: | 5:33 | 6:06 | faster than 65% |
| Run 4: | 4:40 | 5:09 | faster than 75% |
| Burpee broad jump: | 3:23 | 4:19 | faster than 83% |
| Run 5: | 4:37 | 5:21 | faster than 83% |
| Row: | 4:28 | 4:38 | faster than 71% |
| Run 6: | 4:45 | 5:14 | faster than 70% |
| Farmers carry: | 3:10 | 2:38 | faster than 27% |
| Run 7: | 5:47 | 5:18 | faster than 32% |
| Sandbag lunges: | 4:54 | 5:12 | faster than 59% |
| Run 8: | 4:47 | 4:19 | faster than 34% |
| Wall balls: | 6:49 | 7:24 | faster than 59% |
| Roxzone: | 6:45 | 8:29 | faster than 79% |
| Runs (8 km) | 36:03 | 38:00 | faster than 65% |
| Stations (8) | 37:00 | ||
| Finish | 1:19:44 | 1:27:45 | 100th of 340 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where 中村冠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | 中村冠: faster than |
|---|---|
| Ski | 64% |
| Push | 59% |
| Pull | 66% |
| BBJ | 83% |
| Row | 71% |
| Carry | 27% |
| Lunges | 60% |
| Wall balls | 60% |
| Roxzone | 79% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 中村冠 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
中村冠's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Farmers carry (0:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 中村冠 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.中村冠: 36:05 running, 37:01 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 中村冠 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:26 | 2:37 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:16 | 4:46 |
| Sled push | 4:16 | 4:27 |
| Run 3 | 4:47 | 5:11 |
| Sled pull | 5:33 | 6:06 |
| Run 4 | 4:40 | 5:09 |
| Burpee broad jump | 3:23 | 4:19 |
| Run 5 | 4:37 | 5:21 |
| Row | 4:28 | 4:38 |
| Run 6 | 4:45 | 5:14 |
| Farmers carry | 3:10 | 2:38 |
| Run 7 | 5:47 | 5:18 |
| Sandbag lunges | 4:54 | 5:12 |
| Run 8 | 4:47 | 4:19 |
| Wall balls | 6:49 | 7:24 |
| Roxzone | 6:45 | 8:29 |
| Finish | 1:19:44 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Pro Men finisher at Osaka 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
