CHN 张旭莹
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
47th of 152 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:21 | faster than 80% |
| SkiErg: | 4:49 | 5:00 | faster than 74% |
| Run 2: | 4:09 | 4:41 | faster than 78% |
| Sled push: | 6:34 | 5:17 | faster than 18% |
| Run 3: | 4:22 | 4:57 | faster than 80% |
| Sled pull: | 5:01 | 5:34 | faster than 62% |
| Run 4: | 4:24 | 4:58 | faster than 77% |
| Burpee broad jump: | 4:11 | 4:57 | faster than 74% |
| Run 5: | 4:29 | 5:06 | faster than 78% |
| Row: | 5:07 | 5:12 | faster than 63% |
| Run 6: | 4:35 | 5:02 | faster than 71% |
| Farmers carry: | 3:08 | 2:48 | faster than 34% |
| Run 7: | 4:31 | 5:09 | faster than 78% |
| Sandbag lunges: | 4:13 | 5:05 | faster than 75% |
| Run 8: | 5:09 | 6:00 | faster than 80% |
| Wall balls: | 7:33 | 6:33 | faster than 35% |
| Roxzone: | 5:59 | 7:15 | faster than 83% |
| Runs (8 km) | 35:29 | 40:35 | faster than 79% |
| Stations (8) | 40:36 | ||
| Finish | 1:22:00 | 1:28:18 | 47th of 152 · faster than 69% |
60th of 460 Open Women (faster than 87%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:22 | faster than 64% |
| SkiErg: | 5:05 | 5:37 | faster than 91% |
| Run 2: | 5:20 | 6:04 | faster than 77% |
| Sled push: | 3:02 | 3:17 | faster than 65% |
| Run 3: | 5:29 | 6:21 | faster than 81% |
| Sled pull: | 5:25 | 6:27 | faster than 78% |
| Run 4: | 5:30 | 6:17 | faster than 81% |
| Burpee broad jump: | 4:16 | 6:30 | faster than 93% |
| Run 5: | 5:34 | 6:34 | faster than 84% |
| Row: | 5:17 | 5:45 | faster than 85% |
| Run 6: | 5:37 | 6:29 | faster than 81% |
| Farmers carry: | 1:56 | 2:23 | faster than 86% |
| Run 7: | 5:32 | 6:29 | faster than 82% |
| Sandbag lunges: | 3:23 | 5:18 | faster than 97% |
| Run 8: | 4:52 | 6:13 | faster than 89% |
| Wall balls: | 6:15 | 7:32 | faster than 69% |
| Roxzone: | 5:11 | 7:36 | faster than 92% |
| Runs (8 km) | 41:57 | 49:33 | faster than 83% |
| Stations (8) | 34:39 | ||
| Finish | 1:21:41 | 1:42:15 | 60th of 460 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 张旭莹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | 张旭莹: faster than |
|---|---|
| Ski | 75% |
| Push | 19% |
| Pull | 63% |
| BBJ | 75% |
| Row | 64% |
| Carry | 34% |
| Lunges | 75% |
| Wall balls | 35% |
| Roxzone | 83% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张旭莹 beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张旭莹's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Sled push (1:17 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张旭莹 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张旭莹: 35:31 running, 40:37 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 张旭莹 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:52 | 4:21 |
| SkiErg | 4:49 | 5:00 |
| Run 2 | 4:09 | 4:41 |
| Sled push | 6:34 | 5:17 |
| Run 3 | 4:22 | 4:57 |
| Sled pull | 5:01 | 5:34 |
| Run 4 | 4:24 | 4:58 |
| Burpee broad jump | 4:11 | 4:57 |
| Run 5 | 4:29 | 5:06 |
| Row | 5:07 | 5:12 |
| Run 6 | 4:35 | 5:02 |
| Farmers carry | 3:08 | 2:48 |
| Run 7 | 4:31 | 5:09 |
| Sandbag lunges | 4:13 | 5:05 |
| Run 8 | 5:09 | 6:00 |
| Wall balls | 7:33 | 6:33 |
| Roxzone | 5:59 | 7:15 |
| Finish | 1:22:00 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:17 against the typical Pro Women finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
