Athlete · Pro Men · 35-39 ·

CHN

杨建

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:23:02 (Beijing Sept 2026) · Open Men 1:16:26 (Beijing Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:02 best Pro Men time · Beijing Sept 2026 also raced Open Men: each has its own best below

top 42% best Pro Men place · Beijing Sept 2026 139th of 339 Pro Men finishers there

1:23:02 latest race · Beijing Sept 2026 best Pro Men time so far Pro Men

Sled push strongest segment · Beijing Sept 2026 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:02Beijing Sept 2026 · 2 races Open Men1:16:26Beijing Sept 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:23:02

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Men · 35-39	1:23:02	top 42% 139/339	36:31	40:05	6:31	splits SkiErg4:30Sled push4:12Sled pull5:43Burpee broad jump4:49Row4:52Farmers carry2:18Sandbag lunges4:43Wall balls8:58Run 13:55Run 24:10Run 34:44Run 44:37Run 54:50Run 64:19Run 74:47Run 85:12Full report for this race →
Beijing Sept 2026 10 Sept 2026what the whole field did →	Open Men · 35-39	1:16:26	top 14% 201/1,455	37:13	33:00	6:18	splits SkiErg4:36Sled push2:50Sled pull4:34Burpee broad jump4:40Row5:00Farmers carry1:52Sandbag lunges3:45Wall balls5:43Run 13:52Run 24:17Run 34:47Run 44:31Run 54:54Run 64:36Run 74:55Run 85:23Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Pro Men · 35-39	1:42:54	149th of 196	43:58	50:10	8:50	splits SkiErg4:43Sled push4:26Sled pull8:27Burpee broad jump6:20Row4:44Farmers carry2:37Sandbag lunges6:03Wall balls12:50Run 14:31Run 24:52Run 35:30Run 45:24Run 55:27Run 65:16Run 76:00Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Beijing Sept 2026, against 339 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杨建edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 78%

Sled pull faster than 49%

Burpee broad jump faster than 39%

Row faster than 34%

Farmers carry faster than 64%

Sandbag lunges faster than 62%

Wall balls faster than 30%

Roxzone faster than 67%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:56 faster

Sled pull 0:03 slower

Burpee broad jump 0:27 slower

Row 0:10 slower

Farmers carry 0:18 faster

Sandbag lunges 0:29 faster

Wall balls 1:37 slower

Roxzone 0:52 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨建 against the typical Pro Men finisher

杨建1:23:02

3:554:304:104:124:445:434:374:494:504:524:192:184:474:435:128:586:31

Typical Pro Men1:25:09

4:044:224:225:084:475:404:454:224:544:424:472:364:575:125:477:217:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:37 against the typical Pro Men finisher at Beijing Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

杨建