TPE 陳昀成
1 HYROX race over 1 season. Best Open Men time: 1:28:37 at Taipei 2026.
1 result at 1 race
423rd of 1,195 Open Men (faster than 64%). Against the 36 who finished around 1:28:31: most time gained on SkiErg (0:29), most lost on the roxzone (1:15). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:26 | faster than 54% |
| SkiErg: | 4:22 | 4:54 | faster than 92% |
| Run 2: | 4:40 | 4:58 | faster than 64% |
| Sled push: | 3:02 | 3:30 | faster than 72% |
| Run 3: | 5:11 | 5:21 | faster than 56% |
| Sled pull: | 5:10 | 5:43 | faster than 65% |
| Run 4: | 5:34 | 5:19 | faster than 40% |
| Burpee broad jump: | 5:01 | 5:49 | faster than 67% |
| Run 5: | 5:46 | 5:37 | faster than 44% |
| Row: | 4:47 | 5:07 | faster than 78% |
| Run 6: | 5:15 | 5:28 | faster than 59% |
| Farmers carry: | 2:37 | 2:30 | faster than 43% |
| Run 7: | 5:09 | 5:32 | faster than 63% |
| Sandbag lunges: | 5:23 | 5:54 | faster than 63% |
| Run 8: | 5:40 | 6:11 | faster than 62% |
| Wall balls: | 6:45 | 7:44 | faster than 65% |
| Roxzone: | 9:02 | 8:36 | faster than 43% |
| Runs (8 km) | 42:32 | 44:15 | faster than 57% |
| Stations (8) | 37:07 | ||
| Finish | 1:28:37 | 1:35:33 | 423rd of 1,195 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 陳昀成 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | 陳昀成: faster than |
|---|---|
| Ski | 93% |
| Push | 73% |
| Pull | 65% |
| BBJ | 68% |
| Row | 79% |
| Carry | 44% |
| Lunges | 64% |
| Wall balls | 65% |
| Roxzone | 43% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陳昀成 beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陳昀成's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Roxzone (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陳昀成 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陳昀成: 42:37 running, 37:07 at the stations and 9:02 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 陳昀成 | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:26 |
| SkiErg | 4:22 | 4:54 |
| Run 2 | 4:40 | 4:58 |
| Sled push | 3:02 | 3:30 |
| Run 3 | 5:11 | 5:21 |
| Sled pull | 5:10 | 5:43 |
| Run 4 | 5:34 | 5:19 |
| Burpee broad jump | 5:01 | 5:49 |
| Run 5 | 5:46 | 5:37 |
| Row | 4:47 | 5:07 |
| Run 6 | 5:15 | 5:28 |
| Farmers carry | 2:37 | 2:30 |
| Run 7 | 5:09 | 5:32 |
| Sandbag lunges | 5:23 | 5:54 |
| Run 8 | 5:40 | 6:11 |
| Wall balls | 6:45 | 7:44 |
| Roxzone | 9:02 | 8:36 |
| Finish | 1:28:37 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Open Men finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
