李欣欣
2 HYROX results over 2 seasons. Best Open Women time 1:22:04 at Beijing 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 2 Aug 2026what the whole field did → | Open Women · 30-34 | 1:23:18 | top 11% 44/435 | 42:53 | 34:59 | 5:31 | splitsSkiErg5:07Sled push2:56Sled pull5:18Burpee broad jump4:44Row5:18Farmers carry2:15Sandbag lunges3:32Wall balls5:49Run 13:56Run 25:28Run 35:43Run 45:33Run 55:42Run 65:44Run 75:40Run 85:11Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Women · 30-34 | 1:22:04 | top 15% 45/314 | 41:12 | 33:41 | 7:16 | splitsSkiErg5:15Sled push2:39Sled pull5:21Burpee broad jump4:18Row5:05Farmers carry2:11Sandbag lunges3:26Wall balls5:26Run 15:04Run 25:01Run 35:12Run 45:03Run 55:05Run 65:13Run 75:07Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2025, against 314 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李欣欣 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:04.
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- Every session written for your weak station, not a generic plan
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