Athlete · Open Women · 30-34 · CHN CHN

李欣欣

www.roxtimes.com/athletes/athlete-6b3c99a2

2 HYROX races over 2 seasons. Best Open Women time: 1:22:04 at Beijing 2025.

Best Open Women time1:22:04Beijing 2025
Best Open Women place44thof 435 · Chengdu 2026
Latest race1:23:18Chengdu 2026 · Open Women1:14 slower than 李欣欣's best Open Women time (1:22:04)
Strongest part of the raceSandbag lungesfaster than 98% of Open Women at Beijing 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:04

This line shows the finish time of 李欣欣 at each race, oldest on the left; lower is faster.The best was 1:22:04 at Beijing (Aug 2025); 李欣欣 was 1:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Women 1:22:04
Chengdu Aug 2026 Open Women 1:23:18

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:23:18 44th of 435; 21st of 128 aged 30-34 42:53 34:59 5:31 Runs 42:53 · Stations 34:59 · Roxzone 5:31

44th of 435 Open Women (faster than 90%).

李欣欣 at HYROX Chengdu 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 435 Open Women finishers here who were slower on that part.
Part Time Typical here vs 435 Open Women here
Run 1: 3:56 4:17 faster than 72%
SkiErg: 5:07 5:29 faster than 82%
Run 2: 5:28 6:02 faster than 75%
Sled push: 2:56 3:14 faster than 69%
Run 3: 5:43 6:28 faster than 79%
Sled pull: 5:18 6:39 faster than 81%
Run 4: 5:33 6:26 faster than 84%
Burpee broad jump: 4:44 6:57 faster than 91%
Run 5: 5:42 6:38 faster than 83%
Row: 5:18 5:47 faster than 87%
Run 6: 5:44 6:35 faster than 79%
Farmers carry: 2:15 2:33 faster than 71%
Run 7: 5:40 6:41 faster than 83%
Sandbag lunges: 3:32 5:20 faster than 96%
Run 8: 5:11 6:15 faster than 81%
Wall balls: 5:49 7:33 faster than 80%
Roxzone: 5:31 7:39 faster than 87%
Runs (8 km) 42:53 49:58 faster than 83%
Stations (8) 34:59
Finish 1:23:18 1:42:56 44th of 435 · faster than 90%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:22:04 45th of 314; 12th of 84 aged 30-34 41:12 33:41 7:16 Runs 41:12 · Stations 33:41 · Roxzone 7:16

45th of 314 Open Women (faster than 85%).

李欣欣 at HYROX Beijing 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 314 Open Women finishers here who were slower on that part.
Part Time Typical here vs 314 Open Women here
Run 1: 5:04 5:10 faster than 54%
SkiErg: 5:15 5:29 faster than 68%
Run 2: 5:01 5:27 faster than 71%
Sled push: 2:39 3:14 faster than 84%
Run 3: 5:12 5:45 faster than 74%
Sled pull: 5:21 6:58 faster than 85%
Run 4: 5:03 5:47 faster than 80%
Burpee broad jump: 4:18 6:15 faster than 92%
Run 5: 5:05 5:54 faster than 82%
Row: 5:05 5:33 faster than 92%
Run 6: 5:13 5:49 faster than 75%
Farmers carry: 2:11 2:29 faster than 71%
Run 7: 5:07 5:48 faster than 80%
Sandbag lunges: 3:26 5:23 faster than 98%
Run 8: 5:31 6:36 faster than 83%
Wall balls: 5:26 7:12 faster than 82%
Roxzone: 7:16 8:52 faster than 75%
Runs (8 km) 41:12 46:40 faster than 79%
Stations (8) 33:41
Finish 1:22:04 1:38:32 45th of 314 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 李欣欣 has done each station

Part Best Race Typical
SkiErg 5:07 Chengdu 2026 · best of 2 5:16
Sled push 2:39 Beijing 2025 · best of 2 2:55
Sled pull 5:18 Chengdu 2026 · best of 2 5:47
Burpee broad jump 4:18 Beijing 2025 · best of 2 6:46
Row 5:05 Beijing 2025 · best of 2 5:31
Farmers carry 2:11 Beijing 2025 · best of 2 2:19
Sandbag lunges 3:26 Beijing 2025 · best of 2 5:13
Wall balls 5:26 Beijing 2025 · best of 2 6:43
Runs (8 km) 41:12 Beijing 2025 · best of 2 46:44
Roxzone 5:31 Chengdu 2026 · best of 2 7:57
How to read

Each station's best across 李欣欣's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Beijing 2025, against 314 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李欣欣edge = faster than everyone, centre = slowest

This chart shows where 李欣欣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 68%).

See the numbers
Part 李欣欣: faster than
Ski 68%
Push 84%
Pull 86%
BBJ 93%
Row 93%
Carry 71%
Lunges 98%
Wall balls 83%
Roxzone 76%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 84%
Sled pull faster than 86%
Burpee broad jump faster than 93%
Row faster than 93%
Farmers carry faster than 71%
Sandbag lunges faster than 98%
Wall balls faster than 83%
Roxzone faster than 76%
Runs (8 km) faster than 80%

How much of the field 李欣欣 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:35 faster
Sled pull 1:37 faster
Burpee broad jump 1:57 faster
Row 0:28 faster
Farmers carry 0:18 faster
Sandbag lunges 1:57 faster
Wall balls 1:46 faster
Roxzone 1:36 faster
Runs (8 km) 5:28 faster

李欣欣's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李欣欣 against the typical Open Women finisher

李欣欣1:22:04
5:045:155:012:395:125:215:034:185:055:055:132:115:073:265:315:267:16
Typical Open Women1:37:41
5:105:295:273:145:456:585:476:155:545:335:492:295:485:236:367:128:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李欣欣: 41:17 running, 33:40 at the stations and 7:16 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part 李欣欣 Typical Open Women
Run 1 5:04 5:10
SkiErg 5:15 5:29
Run 2 5:01 5:27
Sled push 2:39 3:14
Run 3 5:12 5:45
Sled pull 5:21 6:58
Run 4 5:03 5:47
Burpee broad jump 4:18 6:15
Run 5 5:05 5:54
Row 5:05 5:33
Run 6 5:13 5:49
Farmers carry 2:11 2:29
Run 7 5:07 5:48
Sandbag lunges 3:26 5:23
Run 8 5:31 6:36
Wall balls 5:26 7:12
Roxzone 7:16 8:52
Finish 1:22:04 1:38:32

The race in order, left to right. A wider block than the one below is slower than typical.

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