崔益涵
1 HYROX race over 1 season. Best Open Men time: 2:02:34 at Beijing 2026.
1 result at 1 race
1,267th of 1,455 Open Men (faster than 12%). Against the 45 who finished around 1:58:51: most time gained on burpee broad jump (1:41), most lost on the eight runs (10:53). Runs 5 to 8 took 11:30 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:34 | faster than 31% |
| SkiErg: | 5:13 | 4:42 | faster than 11% |
| Run 2: | 7:12 | 4:57 | faster than 4% |
| Sled push: | 4:17 | 3:36 | faster than 25% |
| Run 3: | 7:19 | 5:26 | faster than 9% |
| Sled pull: | 7:04 | 5:16 | faster than 14% |
| Run 4: | 6:58 | 5:22 | faster than 11% |
| Burpee broad jump: | 5:28 | 5:42 | faster than 55% |
| Run 5: | 7:46 | 5:41 | faster than 11% |
| Row: | 4:54 | 5:04 | faster than 65% |
| Run 6: | 8:07 | 5:26 | faster than 5% |
| Farmers carry: | 2:30 | 2:33 | faster than 53% |
| Run 7: | 6:29 | 5:31 | faster than 23% |
| Sandbag lunges: | 6:52 | 5:22 | faster than 23% |
| Run 8: | 15:34 | 6:43 | faster than 3% |
| Wall balls: | 11:20 | 7:42 | faster than 20% |
| Roxzone: | 10:41 | 9:13 | faster than 32% |
| Runs (8 km) | 1:04:19 | 44:15 | faster than 6% |
| Stations (8) | 47:38 | ||
| Finish | 2:02:34 | 1:35:24 | 1267th of 1,455 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 崔益涵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | 崔益涵: faster than |
|---|---|
| Ski | 11% |
| Push | 25% |
| Pull | 14% |
| BBJ | 55% |
| Row | 65% |
| Carry | 54% |
| Lunges | 23% |
| Wall balls | 20% |
| Roxzone | 33% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 崔益涵 beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
崔益涵's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:14 faster); weakest: Runs (8 km) (20:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 崔益涵 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.崔益涵: 1:04:23 running, 47:38 at the stations and 10:41 in the roxzone; the longest station was the wall balls (11:20).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 崔益涵 | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:34 |
| SkiErg | 5:13 | 4:42 |
| Run 2 | 7:12 | 4:57 |
| Sled push | 4:17 | 3:36 |
| Run 3 | 7:19 | 5:26 |
| Sled pull | 7:04 | 5:16 |
| Run 4 | 6:58 | 5:22 |
| Burpee broad jump | 5:28 | 5:42 |
| Run 5 | 7:46 | 5:41 |
| Row | 4:54 | 5:04 |
| Run 6 | 8:07 | 5:26 |
| Farmers carry | 2:30 | 2:33 |
| Run 7 | 6:29 | 5:31 |
| Sandbag lunges | 6:52 | 5:22 |
| Run 8 | 15:34 | 6:43 |
| Wall balls | 11:20 | 7:42 |
| Roxzone | 10:41 | 9:13 |
| Finish | 2:02:34 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:38 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.