Athlete · Pro Women · 35-39 · CHN CHN

王靖慧

1 HYROX result over 1 season. Best Pro Women time 1:28:48 at Chengdu 2026.

1:28:48 Pro Women time · Chengdu 2026 1 Pro Women race
top 49% Pro Women place · Chengdu 2026 49th of 100 Pro Women finishers there
1 race in the data so far race again and this page shows what changed
SkiErg strongest segment · Chengdu 2026 faster than 84% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Chengdu 2026, against 100 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
王靖慧edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%
Sled push faster than 21%
Sled pull faster than 29%
Burpee broad jump faster than 39%
Row faster than 72%
Farmers carry faster than 49%
Sandbag lunges faster than 44%
Wall balls faster than 71%
Roxzone faster than 31%
Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:51 slower
Sled pull 1:08 slower
Burpee broad jump 0:28 slower
Row 0:15 faster
Farmers carry level
Sandbag lunges 0:14 slower
Wall balls 0:47 faster
Roxzone 0:38 slower
Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王靖慧 against the typical Pro Women finisher

王靖慧1:28:48
3:194:434:575:065:396:445:275:375:405:035:212:535:415:355:015:316:40
Typical Pro Women1:28:51
3:434:595:154:155:415:365:435:095:455:185:452:535:505:215:186:186:02
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:08 against the typical Pro Women finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:28:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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