志茂未奈
3 HYROX races over 2 seasons. Best Open Women time: 1:22:59 at Chiba 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 志茂未奈 at each race, oldest on the left; lower is faster.The best was 1:22:59 at Chiba (Aug 2026); 志茂未奈 was 8:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Women | 1:31:49 |
| Osaka | Jan 2026 | Open Women | 1:25:14 |
| Chiba | Aug 2026 | Open Women | 1:22:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:50 faster (1:31:49 to 1:22:59).
3 results at 3 races
133rd of 798 Open Women (faster than 83%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:28 | faster than 78% |
| SkiErg: | 5:24 | 5:35 | faster than 69% |
| Run 2: | 5:02 | 5:45 | faster than 83% |
| Sled push: | 3:28 | 3:03 | faster than 31% |
| Run 3: | 5:12 | 6:03 | faster than 85% |
| Sled pull: | 5:30 | 6:24 | faster than 74% |
| Run 4: | 5:16 | 6:03 | faster than 80% |
| Burpee broad jump: | 4:38 | 6:07 | faster than 82% |
| Run 5: | 5:31 | 6:22 | faster than 79% |
| Row: | 5:49 | 5:45 | faster than 44% |
| Run 6: | 5:32 | 6:14 | faster than 76% |
| Farmers carry: | 2:04 | 2:24 | faster than 72% |
| Run 7: | 5:30 | 6:13 | faster than 77% |
| Sandbag lunges: | 3:00 | 4:59 | faster than 99% |
| Run 8: | 4:26 | 5:15 | faster than 78% |
| Wall balls: | 5:23 | 7:09 | faster than 84% |
| Roxzone: | 6:34 | 7:13 | faster than 63% |
| Runs (8 km) | 41:13 | 47:52 | faster than 81% |
| Stations (8) | 35:16 | ||
| Finish | 1:22:59 | 1:38:53 | 133rd of 798 · faster than 83% |
98th of 620 Open Women (faster than 84%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:22 | faster than 73% |
| SkiErg: | 5:35 | 5:40 | faster than 56% |
| Run 2: | 5:02 | 6:05 | faster than 88% |
| Sled push: | 2:24 | 2:48 | faster than 79% |
| Run 3: | 5:17 | 6:23 | faster than 88% |
| Sled pull: | 5:46 | 6:06 | faster than 59% |
| Run 4: | 5:20 | 6:22 | faster than 87% |
| Burpee broad jump: | 5:26 | 6:32 | faster than 75% |
| Run 5: | 5:36 | 6:33 | faster than 85% |
| Row: | 6:08 | 5:35 | faster than 17% |
| Run 6: | 5:29 | 6:28 | faster than 84% |
| Farmers carry: | 2:30 | 2:24 | faster than 42% |
| Run 7: | 5:37 | 6:29 | faster than 80% |
| Sandbag lunges: | 3:41 | 5:26 | faster than 93% |
| Run 8: | 4:13 | 5:17 | faster than 85% |
| Wall balls: | 5:37 | 6:50 | faster than 78% |
| Roxzone: | 8:42 | 10:09 | faster than 75% |
| Runs (8 km) | 39:30 | 47:28 | faster than 87% |
| Stations (8) | 37:07 | ||
| Finish | 1:25:14 | 1:40:12 | 98th of 620 · faster than 84% |
106th of 304 Open Women (faster than 65%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:31 | faster than 66% |
| SkiErg: | 5:31 | 5:26 | faster than 44% |
| Run 2: | 4:56 | 5:29 | faster than 75% |
| Sled push: | 2:50 | 2:53 | faster than 54% |
| Run 3: | 5:11 | 5:45 | faster than 72% |
| Sled pull: | 7:41 | 6:39 | faster than 27% |
| Run 4: | 5:21 | 5:46 | faster than 68% |
| Burpee broad jump: | 6:31 | 6:23 | faster than 46% |
| Run 5: | 5:19 | 5:54 | faster than 73% |
| Row: | 5:38 | 5:39 | faster than 53% |
| Run 6: | 5:12 | 5:53 | faster than 75% |
| Farmers carry: | 2:31 | 2:23 | faster than 41% |
| Run 7: | 5:00 | 5:53 | faster than 83% |
| Sandbag lunges: | 4:05 | 5:12 | faster than 84% |
| Run 8: | 5:23 | 6:18 | faster than 77% |
| Wall balls: | 6:12 | 6:44 | faster than 58% |
| Roxzone †: | 9:17 | ||
| Runs (8 km) | 41:33 | 47:24 | faster than 76% |
| Stations (8) | 40:59 | ||
| Finish | 1:31:49 | 1:38:10 | 106th of 304 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 志茂未奈 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Chiba 2026 · best of 3 | 5:16 |
| Sled push | 2:24 | Osaka 2026 · best of 3 | 2:55 |
| Sled pull | 5:30 | Chiba 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:38 | Chiba 2026 · best of 3 | 6:46 |
| Row | 5:38 | Yokohama 2025 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Chiba 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:00 | Chiba 2026 · best of 3 | 5:13 |
| Wall balls | 5:23 | Chiba 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:30 | Osaka 2026 · best of 3 | 46:44 |
| Roxzone | 6:34 | Chiba 2026 · best of 2 | 7:57 |
How to read
Each station's best across 志茂未奈's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where 志茂未奈 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | 志茂未奈: faster than |
|---|---|
| Ski | 69% |
| Push | 31% |
| Pull | 74% |
| BBJ | 82% |
| Row | 44% |
| Carry | 72% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 63% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 志茂未奈 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
志茂未奈's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:39 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 志茂未奈 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.志茂未奈: 41:18 running, 35:16 at the stations and 6:34 in the roxzone; the longest station was the row (5:49).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | 志茂未奈 | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:28 |
| SkiErg | 5:24 | 5:35 |
| Run 2 | 5:02 | 5:45 |
| Sled push | 3:28 | 3:03 |
| Run 3 | 5:12 | 6:03 |
| Sled pull | 5:30 | 6:24 |
| Run 4 | 5:16 | 6:03 |
| Burpee broad jump | 4:38 | 6:07 |
| Run 5 | 5:31 | 6:22 |
| Row | 5:49 | 5:45 |
| Run 6 | 5:32 | 6:14 |
| Farmers carry | 2:04 | 2:24 |
| Run 7 | 5:30 | 6:13 |
| Sandbag lunges | 3:00 | 4:59 |
| Run 8 | 4:26 | 5:15 |
| Wall balls | 5:23 | 7:09 |
| Roxzone | 6:34 | 7:13 |
| Finish | 1:22:59 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Women finisher at Chiba 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:59.
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- A week-by-week plan that counts down to your race
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