CHN 孙博
2 HYROX races over 1 season. Best Pro Men time: 1:33:54 at Shenzhen 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孙博 at each race, oldest on the left; lower is faster.The best was 1:33:54 at Shenzhen (Dec 2025); 孙博 was 14:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:48:43 |
| Shenzhen | Dec 2025 | Pro Men | 1:33:54 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
123rd of 285 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:43 | faster than 33% |
| SkiErg: | 4:30 | 4:37 | faster than 66% |
| Run 2: | 5:19 | 5:11 | faster than 44% |
| Sled push: | 4:45 | 4:41 | faster than 48% |
| Run 3: | 5:36 | 5:42 | faster than 53% |
| Sled pull: | 8:03 | 7:22 | faster than 41% |
| Run 4: | 5:38 | 5:41 | faster than 52% |
| Burpee broad jump: | 3:42 | 4:43 | faster than 81% |
| Run 5: | 5:40 | 5:54 | faster than 60% |
| Row: | 4:50 | 4:55 | faster than 58% |
| Run 6: | 6:25 | 5:45 | faster than 33% |
| Farmers carry: | 3:09 | 2:39 | faster than 30% |
| Run 7: | 7:16 | 5:56 | faster than 23% |
| Sandbag lunges: | 5:50 | 5:51 | faster than 50% |
| Run 8: | 6:25 | 5:45 | faster than 38% |
| Wall balls: | 6:11 | 8:33 | faster than 84% |
| Roxzone: | 6:37 | 6:56 | faster than 55% |
| Runs (8 km) | 46:21 | 44:53 | faster than 43% |
| Stations (8) | 41:00 | ||
| Finish | 1:33:54 | 1:37:25 | 123rd of 285 · faster than 57% |
157th of 196 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:14 | faster than 15% |
| SkiErg: | 5:02 | 4:27 | faster than 5% |
| Run 2: | 7:10 | 4:28 | faster than 2% |
| Sled push: | 4:37 | 4:30 | faster than 44% |
| Run 3: | 5:09 | 4:57 | faster than 38% |
| Sled pull: | 9:17 | 7:24 | faster than 27% |
| Run 4: | 5:45 | 4:55 | faster than 18% |
| Burpee broad jump: | 3:48 | 4:24 | faster than 67% |
| Run 5: | 5:53 | 5:03 | faster than 20% |
| Row: | 5:04 | 4:43 | faster than 17% |
| Run 6: | 6:23 | 5:00 | faster than 13% |
| Farmers carry: | 4:30 | 2:31 | faster than 2% |
| Run 7: | 7:16 | 5:06 | faster than 7% |
| Sandbag lunges: | 7:17 | 5:26 | faster than 18% |
| Run 8: | 8:30 | 5:46 | faster than 11% |
| Wall balls: | 8:37 | 7:25 | faster than 34% |
| Roxzone: | 9:40 | 7:38 | faster than 24% |
| Runs (8 km) | 50:54 | 40:07 | faster than 11% |
| Stations (8) | 48:12 | ||
| Finish | 1:48:43 | 1:30:33 | 157th of 196 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 孙博 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Shenzhen 2025 · best of 2 | 4:17 |
| Sled push | 4:37 | Beijing 2025 · best of 2 | 3:45 |
| Sled pull | 8:03 | Shenzhen 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:42 | Shenzhen 2025 · best of 2 | 4:25 |
| Row | 4:50 | Shenzhen 2025 · best of 2 | 4:35 |
| Farmers carry | 3:09 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Shenzhen 2025 · best of 2 | 5:03 |
| Wall balls | 6:11 | Shenzhen 2025 · best of 2 | 6:49 |
| Runs (8 km) | 46:21 | Shenzhen 2025 · best of 2 | 36:58 |
| Roxzone | 6:37 | Shenzhen 2025 · best of 2 | 6:13 |
How to read
Each station's best across 孙博's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 孙博 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | 孙博: faster than |
|---|---|
| Ski | 66% |
| Push | 48% |
| Pull | 41% |
| BBJ | 81% |
| Row | 59% |
| Carry | 30% |
| Lunges | 50% |
| Wall balls | 84% |
| Roxzone | 55% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙博 beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙博's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:22 faster); weakest: Runs (8 km) (1:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙博 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙博: 46:24 running, 40:59 at the stations and 6:37 in the roxzone; the longest station was the sled pull (8:03).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 孙博 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:04 | 3:43 |
| SkiErg | 4:30 | 4:37 |
| Run 2 | 5:19 | 5:11 |
| Sled push | 4:45 | 4:41 |
| Run 3 | 5:36 | 5:42 |
| Sled pull | 8:03 | 7:22 |
| Run 4 | 5:38 | 5:41 |
| Burpee broad jump | 3:42 | 4:43 |
| Run 5 | 5:40 | 5:54 |
| Row | 4:50 | 4:55 |
| Run 6 | 6:25 | 5:45 |
| Farmers carry | 3:09 | 2:39 |
| Run 7 | 7:16 | 5:56 |
| Sandbag lunges | 5:50 | 5:51 |
| Run 8 | 6:25 | 5:45 |
| Wall balls | 6:11 | 8:33 |
| Roxzone | 6:37 | 6:56 |
| Finish | 1:33:54 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Pro Men finisher at Shenzhen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
