CHN 陈卓凡
3 HYROX races over 2 seasons. Best Open Men time: 1:27:14 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈卓凡 at each race, oldest on the left; lower is faster.The best was 1:27:14 at Beijing (Mar 2026); 陈卓凡 was 19:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:46:46 |
| Beijing | Aug 2025 | Open Men | 2:03:58 |
| Beijing | Mar 2026 | Open Men | 1:27:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:32 faster (1:46:46 to 1:27:14).
3 results at 3 races
372nd of 1,267 Open Men (faster than 70%). Against the 38 who finished around 1:27:52: most time gained on burpee broad jump (1:45), most lost on the roxzone (4:09). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:13 | faster than 90% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 4:13 | 4:48 | faster than 79% |
| Sled push: | 2:53 | 3:21 | faster than 74% |
| Run 3: | 4:58 | 5:12 | faster than 59% |
| Sled pull: | 3:13 | 5:33 | faster than 98% |
| Run 4: | 5:05 | 5:11 | faster than 54% |
| Burpee broad jump: | 3:32 | 5:52 | faster than 94% |
| Run 5: | 6:19 | 5:29 | faster than 26% |
| Row: | 5:19 | 5:08 | faster than 37% |
| Run 6: | 5:06 | 5:17 | faster than 57% |
| Farmers carry: | 2:14 | 2:35 | faster than 71% |
| Run 7: | 5:09 | 5:19 | faster than 56% |
| Sandbag lunges: | 3:56 | 6:03 | faster than 94% |
| Run 8: | 5:40 | 6:25 | faster than 68% |
| Wall balls: | 6:40 | 7:51 | faster than 68% |
| Roxzone: | 14:03 | 11:30 | faster than 23% |
| Runs (8 km) | 40:46 | 43:48 | faster than 61% |
| Stations (8) | 32:30 | ||
| Finish | 1:27:14 | 1:37:56 | 372nd of 1,267 · faster than 70% |
535th of 609 Open Men (faster than 12%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 4:40 | faster than 4% |
| SkiErg: | 4:47 | 4:45 | faster than 46% |
| Run 2: | 6:59 | 4:59 | faster than 5% |
| Sled push: | 2:22 | 3:41 | faster than 98% |
| Run 3: | 8:37 | 5:26 | faster than 5% |
| Sled pull: | 8:29 | 6:10 | faster than 11% |
| Run 4: | 8:02 | 5:27 | faster than 4% |
| Burpee broad jump: | 3:48 | 5:32 | faster than 88% |
| Run 5: | 9:12 | 5:34 | faster than 4% |
| Row: | 4:56 | 4:59 | faster than 53% |
| Run 6: | 8:17 | 5:26 | faster than 4% |
| Farmers carry: | 2:08 | 2:21 | faster than 65% |
| Run 7: | 8:16 | 5:26 | faster than 6% |
| Sandbag lunges: | 4:00 | 5:46 | faster than 92% |
| Run 8: | 12:46 | 6:23 | faster than 3% |
| Wall balls: | 11:56 | 7:51 | faster than 16% |
| Roxzone: | 12:48 | 8:53 | faster than 12% |
| Runs (8 km) | 1:08:47 | 44:08 | faster than 3% |
| Stations (8) | 42:26 | ||
| Finish | 2:03:58 | 1:35:15 | 535th of 609 · faster than 12% |
158th of 232 Open Men (faster than 32%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:32 | faster than 92% |
| SkiErg: | 4:27 | 4:50 | faster than 83% |
| Run 2: | 4:59 | 5:35 | faster than 79% |
| Sled push: | 2:45 | 2:18 | faster than 19% |
| Run 3: | 6:51 | 6:08 | faster than 29% |
| Sled pull: | 7:22 | 5:06 | faster than 10% |
| Run 4: | 6:21 | 6:02 | faster than 41% |
| Burpee broad jump: | 4:05 | 5:10 | faster than 82% |
| Run 5: | 9:58 | 6:33 | faster than 6% |
| Row: | 5:27 | 5:08 | faster than 25% |
| Run 6: | 7:05 | 6:12 | faster than 23% |
| Farmers carry: | 2:09 | 2:20 | faster than 67% |
| Run 7: | 7:38 | 6:00 | faster than 14% |
| Sandbag lunges: | 7:07 | 5:45 | faster than 24% |
| Run 8: | 12:48 | 6:40 | faster than 4% |
| Wall balls: | 11:01 | 7:50 | faster than 18% |
| Roxzone: | 3:10 | 8:30 | fastest in the field |
| Runs (8 km) | 59:17 | 48:09 | faster than 15% |
| Stations (8) | 44:23 | ||
| Finish | 1:46:46 | 1:37:12 | 158th of 232 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈卓凡 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Beijing 2024 · best of 3 | 4:34 |
| Sled push | 2:22 | Beijing 2025 · best of 3 | 3:04 |
| Sled pull | 3:13 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:32 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:56 | Beijing 2025 · best of 3 | 4:53 |
| Farmers carry | 2:08 | Beijing 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | Beijing 2026 · best of 3 | 5:20 |
| Wall balls | 6:40 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:46 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 3:10 | Beijing 2024 · best of 3 | 7:23 |
How to read
Each station's best across 陈卓凡's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 陈卓凡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | 陈卓凡: faster than |
|---|---|
| Ski | 65% |
| Push | 74% |
| Pull | 98% |
| BBJ | 95% |
| Row | 37% |
| Carry | 71% |
| Lunges | 95% |
| Wall balls | 68% |
| Roxzone | 24% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈卓凡 beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈卓凡's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Roxzone (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈卓凡 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈卓凡: 40:50 running, 32:30 at the stations and 14:03 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 陈卓凡 | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:13 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 4:13 | 4:48 |
| Sled push | 2:53 | 3:21 |
| Run 3 | 4:58 | 5:12 |
| Sled pull | 3:13 | 5:33 |
| Run 4 | 5:05 | 5:11 |
| Burpee broad jump | 3:32 | 5:52 |
| Run 5 | 6:19 | 5:29 |
| Row | 5:19 | 5:08 |
| Run 6 | 5:06 | 5:17 |
| Farmers carry | 2:14 | 2:35 |
| Run 7 | 5:09 | 5:19 |
| Sandbag lunges | 3:56 | 6:03 |
| Run 8 | 5:40 | 6:25 |
| Wall balls | 6:40 | 7:51 |
| Roxzone | 14:03 | 11:30 |
| Finish | 1:27:14 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
