TPE 昇宇賴
1 HYROX race over 1 season. Best Pro Men time: 1:24:25 at Taipei 2026.
1 result at 1 race
88th of 164 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:41 | faster than 41% |
| SkiErg: | 4:51 | 4:30 | faster than 14% |
| Run 2: | 4:07 | 4:15 | faster than 57% |
| Sled push: | 3:04 | 3:55 | faster than 87% |
| Run 3: | 4:40 | 4:34 | faster than 44% |
| Sled pull: | 6:35 | 5:48 | faster than 30% |
| Run 4: | 4:39 | 4:38 | faster than 47% |
| Burpee broad jump: | 5:32 | 4:17 | faster than 17% |
| Run 5: | 4:57 | 4:42 | faster than 37% |
| Row: | 4:52 | 4:41 | faster than 30% |
| Run 6: | 4:50 | 4:41 | faster than 42% |
| Farmers carry: | 1:24 | 2:28 | faster than 98% |
| Run 7: | 4:32 | 4:44 | faster than 65% |
| Sandbag lunges: | 5:27 | 5:25 | faster than 49% |
| Run 8: | 4:58 | 4:55 | faster than 49% |
| Wall balls: | 8:24 | 7:21 | faster than 28% |
| Roxzone: | 6:47 | 6:33 | faster than 43% |
| Runs (8 km) | 37:33 | 37:27 | faster than 49% |
| Stations (8) | 40:09 | ||
| Finish | 1:24:25 | 1:23:27 | 88th of 164 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 164 Pro Men
Shape of the race
This chart shows where 昇宇賴 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | 昇宇賴: faster than |
|---|---|
| Ski | 15% |
| Push | 88% |
| Pull | 30% |
| BBJ | 17% |
| Row | 30% |
| Carry | 99% |
| Lunges | 50% |
| Wall balls | 29% |
| Roxzone | 44% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 昇宇賴 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
昇宇賴's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (1:04 faster); weakest: Burpee broad jump (1:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 昇宇賴 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.昇宇賴: 37:36 running, 40:09 at the stations and 6:47 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 昇宇賴 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:53 | 4:41 |
| SkiErg | 4:51 | 4:30 |
| Run 2 | 4:07 | 4:15 |
| Sled push | 3:04 | 3:55 |
| Run 3 | 4:40 | 4:34 |
| Sled pull | 6:35 | 5:48 |
| Run 4 | 4:39 | 4:38 |
| Burpee broad jump | 5:32 | 4:17 |
| Run 5 | 4:57 | 4:42 |
| Row | 4:52 | 4:41 |
| Run 6 | 4:50 | 4:41 |
| Farmers carry | 1:24 | 2:28 |
| Run 7 | 4:32 | 4:44 |
| Sandbag lunges | 5:27 | 5:25 |
| Run 8 | 4:58 | 4:55 |
| Wall balls | 8:24 | 7:21 |
| Roxzone | 6:47 | 6:33 |
| Finish | 1:24:25 | 1:23:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Pro Men finisher at Taipei 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
