CHN 吕浩
4 HYROX results over 3 seasons. Personal bests: Open Men 1:14:30 (Shenzhen 2026) · Pro Men 1:54:33 (Chengdu 2026).
These results may belong to more than one athlete called 吕浩: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:14:30 | top 9% 111/1,285 | 34:46 | 30:29 | 9:19 | splitsSkiErg4:27Sled push3:02Sled pull4:08Burpee broad jump4:27Row4:31Farmers carry1:34Sandbag lunges4:04Wall balls4:16Run 13:27Run 24:12Run 34:23Run 44:27Run 54:22Run 64:26Run 74:25Run 85:06Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 50-54 | 1:54:33 | 189th of 217 | 54:48 | 50:36 | 9:13 | splitsSkiErg4:46Sled push4:38Sled pull7:53Burpee broad jump6:39Row5:12Farmers carry3:43Sandbag lunges6:01Wall balls11:44Run 14:33Run 26:37Run 36:43Run 47:12Run 57:46Run 67:31Run 77:16Run 87:14Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 50-54 | 1:57:34 | 508th of 609 | 53:55 | 50:48 | 12:57 | splitsSkiErg4:43Sled push4:24Sled pull7:13Burpee broad jump6:55Row5:13Farmers carry3:36Sandbag lunges10:05Wall balls8:39Run 15:17Run 26:01Run 36:58Run 46:59Run 57:00Run 66:42Run 77:12Run 87:50Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 50-54 | 1:54:41 | 186th of 232 | 58:48 | 44:24 | 11:32 | splitsSkiErg4:49Sled push2:21Sled pull6:11Burpee broad jump7:42Row5:09Farmers carry3:01Sandbag lunges6:52Wall balls8:19Run 14:36Run 26:58Run 37:16Run 47:25Run 58:14Run 67:43Run 77:39Run 89:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吕浩 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:30.
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