陈文恩
1 HYROX race over 1 season. Best Open Women time: 1:36:30 at Beijing 2026.
1 result at 1 race
217th of 632 Open Women (faster than 65%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:45 | faster than 47% |
| SkiErg: | 5:41 | 5:42 | faster than 51% |
| Run 2: | 4:56 | 5:13 | faster than 69% |
| Sled push: | 2:07 | 3:02 | faster than 98% |
| Run 3: | 5:20 | 5:28 | faster than 56% |
| Sled pull: | 5:02 | 6:14 | faster than 81% |
| Run 4: | 5:10 | 5:28 | faster than 67% |
| Burpee broad jump: | 6:05 | 6:41 | faster than 64% |
| Run 5: | 5:56 | 5:44 | faster than 41% |
| Row: | 5:22 | 5:45 | faster than 80% |
| Run 6: | 9:24 | 5:36 | faster than 3% |
| Farmers carry: | 2:00 | 2:34 | faster than 90% |
| Run 7: | 6:03 | 5:38 | faster than 33% |
| Sandbag lunges: | 4:14 | 5:31 | faster than 88% |
| Run 8: | 6:48 | 6:32 | faster than 41% |
| Wall balls: | 7:02 | 7:52 | faster than 62% |
| Roxzone: | 9:40 | 11:17 | faster than 76% |
| Runs (8 km) | 49:22 | 45:50 | faster than 33% |
| Stations (8) | 37:33 | ||
| Finish | 1:36:30 | 1:41:45 | 217th of 632 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 陈文恩 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | 陈文恩: faster than |
|---|---|
| Ski | 52% |
| Push | 99% |
| Pull | 82% |
| BBJ | 64% |
| Row | 80% |
| Carry | 91% |
| Lunges | 88% |
| Wall balls | 63% |
| Roxzone | 77% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈文恩 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈文恩's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:37 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈文恩 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈文恩: 49:25 running, 37:32 at the stations and 9:40 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 陈文恩 | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 5:45 |
| SkiErg | 5:41 | 5:42 |
| Run 2 | 4:56 | 5:13 |
| Sled push | 2:07 | 3:02 |
| Run 3 | 5:20 | 5:28 |
| Sled pull | 5:02 | 6:14 |
| Run 4 | 5:10 | 5:28 |
| Burpee broad jump | 6:05 | 6:41 |
| Run 5 | 5:56 | 5:44 |
| Row | 5:22 | 5:45 |
| Run 6 | 9:24 | 5:36 |
| Farmers carry | 2:00 | 2:34 |
| Run 7 | 6:03 | 5:38 |
| Sandbag lunges | 4:14 | 5:31 |
| Run 8 | 6:48 | 6:32 |
| Wall balls | 7:02 | 7:52 |
| Roxzone | 9:40 | 11:17 |
| Finish | 1:36:30 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:36:30.
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