CHN 段炼
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:25:58 (Chengdu 2026) · Open Men 1:25:44 (Beijing 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 45-49 | 1:25:58 | top 42% 91/217 | 38:22 | 40:36 | 7:03 | splitsSkiErg4:27Sled push5:09Sled pull6:02Burpee broad jump4:44Row4:45Farmers carry2:17Sandbag lunges5:55Wall balls7:17Run 13:14Run 24:36Run 35:05Run 45:04Run 55:04Run 65:11Run 75:27Run 84:44Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 45-49 | 1:25:44 | top 24% 54/232 | 43:33 | 34:08 | 8:07 | splitsSkiErg4:34Sled push2:16Sled pull4:40Burpee broad jump4:49Row5:01Farmers carry2:06Sandbag lunges5:00Wall balls5:42Run 14:12Run 25:14Run 35:35Run 45:53Run 55:49Run 65:42Run 75:37Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 段炼 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:59 against the typical Pro Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
