CHN 段炼
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
91st of 217 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:29 | faster than 73% |
| SkiErg: | 4:27 | 4:24 | faster than 44% |
| Run 2: | 4:36 | 5:01 | faster than 70% |
| Sled push: | 5:09 | 4:10 | faster than 18% |
| Run 3: | 5:05 | 5:30 | faster than 67% |
| Sled pull: | 6:02 | 6:11 | faster than 54% |
| Run 4: | 5:04 | 5:29 | faster than 65% |
| Burpee broad jump: | 4:44 | 4:49 | faster than 52% |
| Run 5: | 5:04 | 5:31 | faster than 70% |
| Row: | 4:45 | 4:49 | faster than 59% |
| Run 6: | 5:11 | 5:22 | faster than 58% |
| Farmers carry: | 2:17 | 2:31 | faster than 62% |
| Run 7: | 5:27 | 5:40 | faster than 56% |
| Sandbag lunges: | 5:55 | 5:33 | faster than 37% |
| Run 8: | 4:44 | 5:17 | faster than 70% |
| Wall balls: | 7:17 | 7:27 | faster than 52% |
| Roxzone: | 7:03 | 6:28 | faster than 40% |
| Runs (8 km) | 38:22 | 41:51 | faster than 69% |
| Stations (8) | 40:36 | ||
| Finish | 1:25:58 | 1:29:52 | 91st of 217 · faster than 58% |
54th of 232 Open Men (faster than 77%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:32 | faster than 71% |
| SkiErg: | 4:34 | 4:50 | faster than 76% |
| Run 2: | 5:14 | 5:35 | faster than 68% |
| Sled push: | 2:16 | 2:18 | faster than 53% |
| Run 3: | 5:35 | 6:08 | faster than 73% |
| Sled pull: | 4:40 | 5:06 | faster than 63% |
| Run 4: | 5:53 | 6:02 | faster than 59% |
| Burpee broad jump: | 4:49 | 5:10 | faster than 63% |
| Run 5: | 5:49 | 6:33 | faster than 71% |
| Row: | 5:01 | 5:08 | faster than 60% |
| Run 6: | 5:42 | 6:12 | faster than 65% |
| Farmers carry: | 2:06 | 2:20 | faster than 70% |
| Run 7: | 5:37 | 6:00 | faster than 68% |
| Sandbag lunges: | 5:00 | 5:45 | faster than 71% |
| Run 8: | 5:35 | 6:40 | faster than 80% |
| Wall balls: | 5:42 | 7:50 | faster than 82% |
| Roxzone: | 8:07 | 8:30 | faster than 53% |
| Runs (8 km) | 43:33 | 48:09 | faster than 73% |
| Stations (8) | 34:08 | ||
| Finish | 1:25:44 | 1:37:12 | 54th of 232 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 段炼 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | 段炼: faster than |
|---|---|
| Ski | 44% |
| Push | 19% |
| Pull | 54% |
| BBJ | 53% |
| Row | 59% |
| Carry | 62% |
| Lunges | 37% |
| Wall balls | 52% |
| Roxzone | 41% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 段炼 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
段炼's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: Sled push (0:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 段炼 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.段炼: 38:25 running, 40:35 at the stations and 7:03 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 段炼 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:29 |
| SkiErg | 4:27 | 4:24 |
| Run 2 | 4:36 | 5:01 |
| Sled push | 5:09 | 4:10 |
| Run 3 | 5:05 | 5:30 |
| Sled pull | 6:02 | 6:11 |
| Run 4 | 5:04 | 5:29 |
| Burpee broad jump | 4:44 | 4:49 |
| Run 5 | 5:04 | 5:31 |
| Row | 4:45 | 4:49 |
| Run 6 | 5:11 | 5:22 |
| Farmers carry | 2:17 | 2:31 |
| Run 7 | 5:27 | 5:40 |
| Sandbag lunges | 5:55 | 5:33 |
| Run 8 | 4:44 | 5:17 |
| Wall balls | 7:17 | 7:27 |
| Roxzone | 7:03 | 6:28 |
| Finish | 1:25:58 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:59 against the typical Pro Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
