Athlete · Open Women · 50-54 ·

CHN

赵琳

2 HYROX results over 2 seasons. Best Open Women time 1:55:24 at Beijing 2024.

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1:55:24 best Open Women time · Beijing 2024 2 Open Women races

90th of 118 best Open Women place · Beijing 2024 among Open Women finishers there

2:21:18 latest race · Beijing 2026 25:54 slower than the best Open Women time Open Women

Wall balls strongest segment · Beijing 2024 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:55:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 13 Sept 2026what the whole field did →	Open Women · 50-54	2:21:18	645th of 687	59:27	1:07:57	13:58	splits SkiErg5:28Sled push4:13Sled pull7:07Burpee broad jump10:11Row5:50Farmers carry2:14Sandbag lunges10:11Wall balls22:43Run 16:32Run 26:19Run 36:46Run 46:47Run 57:01Run 66:53Run 77:03Run 812:10Full report for this race →
Beijing 2024 15 Nov 2024what the whole field did →	Open Women · 40-44	1:55:24	90th of 118	59:33	47:16	8:40	splits SkiErg6:05Sled push2:33Sled pull7:07Burpee broad jump10:27Row6:33Farmers carry2:14Sandbag lunges5:54Wall balls6:23Run 15:33Run 27:12Run 38:13Run 47:57Run 57:43Run 67:57Run 77:32Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2024, against 118 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

赵琳edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 31%

Sled pull faster than 35%

Burpee broad jump faster than 8%

Row faster than 7%

Farmers carry faster than 62%

Sandbag lunges faster than 34%

Wall balls faster than 67%

Roxzone faster than 43%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:15 slower

Sled pull 0:53 slower

Burpee broad jump 4:06 slower

Row 0:52 slower

Farmers carry 0:09 faster

Sandbag lunges 0:41 slower

Wall balls 0:51 faster

Roxzone 0:31 slower

Runs (8 km) 9:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 赵琳 against the typical Open Women finisher

赵琳1:55:24

5:336:057:122:338:137:077:5710:277:436:337:572:147:325:547:286:238:40

Typical Open Women1:38:46

4:505:395:572:186:186:146:216:216:365:416:272:236:195:136:467:148:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:06 against the typical Open Women finisher at Beijing 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

赵琳