CHN 苗译元
3 HYROX results over 2 seasons. Best Open Men time 1:31:50 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:16 faster (2:01:06 to 1:31:50).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:31:50 | top 44% 628/1,455 | 45:53 | 37:52 | 8:09 | splitsSkiErg4:37Sled push3:09Sled pull4:47Burpee broad jump5:15Row4:47Farmers carry3:12Sandbag lunges5:43Wall balls6:22Run 14:48Run 25:12Run 35:39Run 45:35Run 56:04Run 65:49Run 75:54Run 86:55Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:49:33 | 872nd of 1,267 | 50:41 | 47:41 | 11:14 | splitsSkiErg4:52Sled push3:28Sled pull5:49Burpee broad jump8:00Row4:55Farmers carry3:54Sandbag lunges7:54Wall balls8:49Run 15:46Run 25:33Run 35:50Run 46:00Run 56:30Run 66:22Run 76:44Run 87:58Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 30-34 | 2:01:06 | 528th of 609 | 57:01 | 51:50 | 12:19 | splitsSkiErg4:59Sled push4:05Sled pull7:06Burpee broad jump7:36Row5:07Farmers carry3:19Sandbag lunges7:33Wall balls12:05Run 15:13Run 26:07Run 36:38Run 46:24Run 57:15Run 67:25Run 77:34Run 810:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 苗译元 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Beijing Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
