CHN 苗译元
3 HYROX races over 2 seasons. Best Open Men time: 1:31:50 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 苗译元 at each race, oldest on the left; lower is faster.The best was 1:31:50 at Beijing (Sep 2026); 苗译元 was 29:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 2:01:06 |
| Beijing | Mar 2026 | Open Men | 1:49:33 |
| Beijing | Sep 2026 | Open Men | 1:31:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 29:16 faster (2:01:06 to 1:31:50).
3 results at 3 races
628th of 1,455 Open Men (faster than 56%). Against the 44 who finished around 1:33:00: most time gained on wall balls (1:07), most lost on the eight runs (2:46). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:34 | faster than 38% |
| SkiErg: | 4:37 | 4:42 | faster than 60% |
| Run 2: | 5:12 | 4:57 | faster than 38% |
| Sled push: | 3:09 | 3:36 | faster than 71% |
| Run 3: | 5:39 | 5:26 | faster than 42% |
| Sled pull: | 4:47 | 5:16 | faster than 65% |
| Run 4: | 5:35 | 5:22 | faster than 42% |
| Burpee broad jump: | 5:15 | 5:42 | faster than 59% |
| Run 5: | 6:04 | 5:41 | faster than 37% |
| Row: | 4:47 | 5:04 | faster than 75% |
| Run 6: | 5:49 | 5:26 | faster than 35% |
| Farmers carry: | 3:12 | 2:33 | faster than 19% |
| Run 7: | 5:54 | 5:31 | faster than 36% |
| Sandbag lunges: | 5:43 | 5:22 | faster than 42% |
| Run 8: | 6:55 | 6:43 | faster than 45% |
| Wall balls: | 6:22 | 7:42 | faster than 70% |
| Roxzone: | 8:09 | 9:13 | faster than 66% |
| Runs (8 km) | 45:53 | 44:15 | faster than 43% |
| Stations (8) | 37:52 | ||
| Finish | 1:31:50 | 1:35:24 | 628th of 1,455 · faster than 56% |
872nd of 1,267 Open Men (faster than 31%). Against the 38 who finished around 1:50:15: most time gained on the roxzone (1:43), most lost on the eight runs (2:00). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:13 | faster than 25% |
| SkiErg: | 4:52 | 4:51 | faster than 49% |
| Run 2: | 5:33 | 4:48 | faster than 19% |
| Sled push: | 3:28 | 3:21 | faster than 45% |
| Run 3: | 5:50 | 5:12 | faster than 27% |
| Sled pull: | 5:49 | 5:33 | faster than 41% |
| Run 4: | 6:00 | 5:11 | faster than 21% |
| Burpee broad jump: | 8:00 | 5:52 | faster than 17% |
| Run 5: | 6:30 | 5:29 | faster than 22% |
| Row: | 4:55 | 5:08 | faster than 68% |
| Run 6: | 6:22 | 5:17 | faster than 18% |
| Farmers carry: | 3:54 | 2:35 | faster than 6% |
| Run 7: | 6:44 | 5:19 | faster than 14% |
| Sandbag lunges: | 7:54 | 6:03 | faster than 21% |
| Run 8: | 7:58 | 6:25 | faster than 26% |
| Wall balls: | 8:49 | 7:51 | faster than 38% |
| Roxzone: | 11:14 | 11:30 | faster than 53% |
| Runs (8 km) | 50:41 | 43:48 | faster than 24% |
| Stations (8) | 47:41 | ||
| Finish | 1:49:33 | 1:37:56 | 872nd of 1,267 · faster than 31% |
528th of 609 Open Men (faster than 13%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:40 | faster than 24% |
| SkiErg: | 4:59 | 4:45 | faster than 28% |
| Run 2: | 6:07 | 4:59 | faster than 12% |
| Sled push: | 4:05 | 3:41 | faster than 35% |
| Run 3: | 6:38 | 5:26 | faster than 18% |
| Sled pull: | 7:06 | 6:10 | faster than 30% |
| Run 4: | 6:24 | 5:27 | faster than 19% |
| Burpee broad jump: | 7:36 | 5:32 | faster than 16% |
| Run 5: | 7:15 | 5:34 | faster than 14% |
| Row: | 5:07 | 4:59 | faster than 37% |
| Run 6: | 7:25 | 5:26 | faster than 9% |
| Farmers carry: | 3:19 | 2:21 | faster than 9% |
| Run 7: | 7:34 | 5:26 | faster than 9% |
| Sandbag lunges: | 7:33 | 5:46 | faster than 18% |
| Run 8: | 10:29 | 6:23 | faster than 8% |
| Wall balls: | 12:05 | 7:51 | faster than 15% |
| Roxzone: | 12:19 | 8:53 | faster than 15% |
| Runs (8 km) | 57:01 | 44:08 | faster than 12% |
| Stations (8) | 51:50 | ||
| Finish | 2:01:06 | 1:35:15 | 528th of 609 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 苗译元 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Beijing Sep 2026 · best of 3 | 4:34 |
| Sled push | 3:09 | Beijing Sep 2026 · best of 3 | 3:04 |
| Sled pull | 4:47 | Beijing Sep 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:15 | Beijing Sep 2026 · best of 3 | 5:38 |
| Row | 4:47 | Beijing Sep 2026 · best of 3 | 4:53 |
| Farmers carry | 3:12 | Beijing Sep 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:43 | Beijing Sep 2026 · best of 3 | 5:20 |
| Wall balls | 6:22 | Beijing Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:53 | Beijing Sep 2026 · best of 3 | 41:47 |
| Roxzone | 8:09 | Beijing Sep 2026 · best of 3 | 7:23 |
How to read
Each station's best across 苗译元's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 苗译元 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | 苗译元: faster than |
|---|---|
| Ski | 60% |
| Push | 71% |
| Pull | 65% |
| BBJ | 60% |
| Row | 76% |
| Carry | 19% |
| Lunges | 43% |
| Wall balls | 71% |
| Roxzone | 66% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 苗译元 beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
苗译元's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Runs (8 km) (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 苗译元 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.苗译元: 45:56 running, 37:52 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:22) and the shortest the sled push (3:09).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 苗译元 | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:34 |
| SkiErg | 4:37 | 4:42 |
| Run 2 | 5:12 | 4:57 |
| Sled push | 3:09 | 3:36 |
| Run 3 | 5:39 | 5:26 |
| Sled pull | 4:47 | 5:16 |
| Run 4 | 5:35 | 5:22 |
| Burpee broad jump | 5:15 | 5:42 |
| Run 5 | 6:04 | 5:41 |
| Row | 4:47 | 5:04 |
| Run 6 | 5:49 | 5:26 |
| Farmers carry | 3:12 | 2:33 |
| Run 7 | 5:54 | 5:31 |
| Sandbag lunges | 5:43 | 5:22 |
| Run 8 | 6:55 | 6:43 |
| Wall balls | 6:22 | 7:42 |
| Roxzone | 8:09 | 9:13 |
| Finish | 1:31:50 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:39 against the typical Open Men finisher at Beijing Sep 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
