Athlete · Open Women · 45-49 · CHN CHN

张丽

www.roxtimes.com/athletes/athlete-5c72dad1

4 HYROX races over 2 seasons. Best Open Women time: 1:11:59 at Beijing Mar 2026. 3 age-group wins.

Best Open Women time1:11:59Beijing Mar 2026
Best Open Women place13thof 632 · Beijing Mar 2026
Latest race1:12:18Beijing Sep 2026 · Open Women0:19 slower than 张丽's best Open Women time (1:11:59)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Beijing Mar 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:59 best 1:11:59 · Beijing

This line shows the finish time of 张丽 at each race, oldest on the left; lower is faster.The best was 1:11:59 at Beijing (Mar 2026); 张丽 was 2:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Women 1:14:38
Shenzhen Dec 2025 Open Women 1:13:11
Beijing Mar 2026 Open Women 1:11:59
Beijing Sep 2026 Open Women 1:12:18

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:39 faster (1:14:38 to 1:11:59).

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 1:12:18 22nd of 687; 2nd of 41 aged 45-49 35:42 30:57 5:42 Runs 35:42 · Stations 30:57 · Roxzone 5:42

22nd of 687 Open Women (faster than 96%).

张丽 at HYROX Beijing Sep 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 687 Open Women finishers here who were slower on that part.
Part Time Typical here vs 687 Open Women here
Run 1: 4:02 5:06 faster than 94%
SkiErg: 4:56 5:28 faster than 92%
Run 2: 4:06 5:26 faster than 95%
Sled push: 2:44 3:20 faster than 82%
Run 3: 4:22 5:42 faster than 94%
Sled pull: 4:05 5:53 faster than 93%
Run 4: 4:23 5:42 faster than 94%
Burpee broad jump: 3:27 6:39 faster than 98%
Run 5: 4:39 5:56 faster than 92%
Row: 5:21 5:38 faster than 74%
Run 6: 4:28 5:48 faster than 93%
Farmers carry: 1:59 2:38 faster than 94%
Run 7: 4:32 5:50 faster than 93%
Sandbag lunges: 3:36 5:05 faster than 89%
Run 8: 5:13 6:55 faster than 92%
Wall balls: 4:49 7:24 faster than 90%
Roxzone: 5:42 9:23 faster than 97%
Runs (8 km) 35:42 46:45 faster than 94%
Stations (8) 30:57
Finish 1:12:18 1:39:41 22nd of 687 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:11:59 13th of 632; 1st of 41 aged 45-49 35:22 29:33 7:08 Runs 35:22 · Stations 29:33 · Roxzone 7:08

13th of 632 Open Women (faster than 98%).

张丽 at HYROX Beijing Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 632 Open Women finishers here who were slower on that part.
Part Time Typical here vs 632 Open Women here
Run 1: 4:46 5:45 faster than 94%
SkiErg: 5:02 5:42 faster than 92%
Run 2: 4:06 5:13 faster than 97%
Sled push: 2:16 3:02 faster than 94%
Run 3: 4:16 5:28 faster than 96%
Sled pull: 4:00 6:14 faster than 96%
Run 4: 4:16 5:28 faster than 96%
Burpee broad jump: 2:42 6:41 fastest in the field
Run 5: 4:24 5:44 faster than 96%
Row: 5:06 5:45 faster than 94%
Run 6: 4:22 5:36 faster than 95%
Farmers carry: 1:51 2:34 faster than 97%
Run 7: 4:30 5:38 faster than 93%
Sandbag lunges: 3:46 5:31 faster than 95%
Run 8: 4:45 6:32 faster than 96%
Wall balls: 4:50 7:52 faster than 93%
Roxzone: 7:08 11:17 faster than 98%
Runs (8 km) 35:22 45:50 faster than 96%
Stations (8) 29:33
Finish 1:11:59 1:41:45 13th of 632 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:13:11 10th of 460; 1st of 23 aged 45-49 37:32 31:09 4:33 Runs 37:32 · Stations 31:09 · Roxzone 4:33

10th of 460 Open Women (faster than 98%).

张丽 at HYROX Shenzhen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 460 Open Women finishers here who were slower on that part.
Part Time Typical here vs 460 Open Women here
Run 1: 3:35 4:22 faster than 90%
SkiErg: 4:59 5:37 faster than 94%
Run 2: 4:38 6:04 faster than 96%
Sled push: 2:27 3:17 faster than 90%
Run 3: 4:52 6:21 faster than 95%
Sled pull: 4:31 6:27 faster than 94%
Run 4: 4:50 6:17 faster than 96%
Burpee broad jump: 3:04 6:30 fastest in the field
Run 5: 5:02 6:34 faster than 96%
Row: 5:05 5:45 faster than 95%
Run 6: 5:01 6:29 faster than 95%
Farmers carry: 1:51 2:23 faster than 92%
Run 7: 5:03 6:29 faster than 95%
Sandbag lunges: 3:26 5:18 faster than 96%
Run 8: 4:35 6:13 faster than 96%
Wall balls: 5:46 7:32 faster than 78%
Roxzone: 4:33 7:36 faster than 98%
Runs (8 km) 37:32 49:33 faster than 96%
Stations (8) 31:09
Finish 1:13:11 1:42:15 10th of 460 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:14:38 10th of 314; 1st of 23 aged 45-49 36:08 32:33 6:02 Runs 36:08 · Stations 32:33 · Roxzone 6:02

10th of 314 Open Women (faster than 97%).

张丽 at HYROX Beijing 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 314 Open Women finishers here who were slower on that part.
Part Time Typical here vs 314 Open Women here
Run 1: 4:20 5:10 faster than 91%
SkiErg: 5:00 5:29 faster than 87%
Run 2: 4:23 5:27 faster than 96%
Sled push: 2:41 3:14 faster than 81%
Run 3: 4:34 5:45 faster than 94%
Sled pull: 5:15 6:58 faster than 88%
Run 4: 4:38 5:47 faster than 93%
Burpee broad jump: 3:10 6:15 fastest in the field
Run 5: 4:25 5:54 faster than 98%
Row: 5:10 5:33 faster than 84%
Run 6: 4:21 5:49 faster than 98%
Farmers carry: 2:15 2:29 faster than 64%
Run 7: 4:39 5:48 faster than 94%
Sandbag lunges: 4:03 5:23 faster than 90%
Run 8: 4:52 6:36 faster than 96%
Wall balls: 4:59 7:12 faster than 89%
Roxzone: 6:02 8:52 faster than 93%
Runs (8 km) 36:08 46:40 faster than 96%
Stations (8) 32:33
Finish 1:14:38 1:38:32 10th of 314 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 张丽 has done each station

Part Best Race Typical
SkiErg 4:56 Beijing Sep 2026 · best of 4 5:16
Sled push 2:16 Beijing Mar 2026 · best of 4 2:55
Sled pull 4:00 Beijing Mar 2026 · best of 4 5:47
Burpee broad jump 2:42 Beijing Mar 2026 · best of 4 6:46
Row 5:05 Shenzhen 2025 · best of 4 5:31
Farmers carry 1:51 Beijing Mar 2026 · best of 4 2:19
Sandbag lunges 3:26 Shenzhen 2025 · best of 4 5:13
Wall balls 4:49 Beijing Sep 2026 · best of 4 6:43
Runs (8 km) 35:22 Beijing Mar 2026 · best of 4 46:44
Roxzone 4:33 Shenzhen 2025 · best of 4 7:57
How to read

Each station's best across 张丽's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Beijing Mar 2026, against 632 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
张丽edge = faster than everyone, centre = slowest

This chart shows where 张丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 92%).

See the numbers
Part 张丽: faster than
Ski 92%
Push 95%
Pull 97%
BBJ 99%
Row 94%
Carry 97%
Lunges 95%
Wall balls 93%
Roxzone 98%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 95%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 94%
Farmers carry faster than 97%
Sandbag lunges faster than 95%
Wall balls faster than 93%
Roxzone faster than 98%
Runs (8 km) faster than 96%

How much of the field 张丽 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster
Sled push 0:46 faster
Sled pull 2:14 faster
Burpee broad jump 3:59 faster
Row 0:39 faster
Farmers carry 0:43 faster
Sandbag lunges 1:45 faster
Wall balls 3:02 faster
Roxzone 4:09 faster
Runs (8 km) 10:28 faster

张丽's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:28 faster); weakest: Row (0:39 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张丽 against the typical Open Women finisher

张丽1:11:59
4:465:024:062:164:164:004:162:424:245:064:221:514:303:464:454:507:08
Typical Open Women1:40:02
5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张丽: 35:26 running, 29:33 at the stations and 7:08 in the roxzone; the longest station was the row (5:06).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part 张丽 Typical Open Women
Run 1 4:46 5:45
SkiErg 5:02 5:42
Run 2 4:06 5:13
Sled push 2:16 3:02
Run 3 4:16 5:28
Sled pull 4:00 6:14
Run 4 4:16 5:28
Burpee broad jump 2:42 6:41
Run 5 4:24 5:44
Row 5:06 5:45
Run 6 4:22 5:36
Farmers carry 1:51 2:34
Run 7 4:30 5:38
Sandbag lunges 3:46 5:31
Run 8 4:45 6:32
Wall balls 4:50 7:52
Roxzone 7:08 11:17
Finish 1:11:59 1:41:45

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:11:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report