JPN 佐藤大夢
1 HYROX race over 1 season. Best Open Men time: 1:33:46 at Chiba 2026.
1 result at 1 race
969th of 1,950 Open Men (faster than 50%). Against the 38 who finished around 1:32:41: most time gained on burpee broad jump (0:52), most lost on the roxzone (3:32). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:50 | faster than 34% |
| SkiErg: | 4:57 | 4:52 | faster than 42% |
| Run 2: | 5:25 | 5:08 | faster than 36% |
| Sled push: | 3:02 | 3:18 | faster than 64% |
| Run 3: | 6:02 | 5:36 | faster than 33% |
| Sled pull: | 6:17 | 5:44 | faster than 35% |
| Run 4: | 5:49 | 5:33 | faster than 37% |
| Burpee broad jump: | 4:20 | 5:06 | faster than 71% |
| Run 5: | 5:52 | 5:50 | faster than 49% |
| Row: | 4:56 | 5:09 | faster than 69% |
| Run 6: | 5:46 | 5:44 | faster than 47% |
| Farmers carry: | 3:02 | 2:29 | faster than 24% |
| Run 7: | 5:40 | 5:46 | faster than 54% |
| Sandbag lunges: | 4:20 | 5:10 | faster than 77% |
| Run 8: | 4:51 | 4:57 | faster than 53% |
| Wall balls: | 7:37 | 8:18 | faster than 59% |
| Roxzone: | 10:53 | 7:27 | faster than 10% |
| Runs (8 km) | 44:27 | 43:55 | faster than 47% |
| Stations (8) | 38:31 | ||
| Finish | 1:33:46 | 1:33:55 | 969th of 1,950 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 佐藤大夢 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | 佐藤大夢: faster than |
|---|---|
| Ski | 42% |
| Push | 64% |
| Pull | 35% |
| BBJ | 72% |
| Row | 69% |
| Carry | 25% |
| Lunges | 77% |
| Wall balls | 60% |
| Roxzone | 10% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 佐藤大夢 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
佐藤大夢's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:50 faster); weakest: Roxzone (3:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 佐藤大夢 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.佐藤大夢: 44:32 running, 38:30 at the stations and 10:53 in the roxzone; the longest station was the wall balls (7:37) and the shortest the sled push (3:02).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 佐藤大夢 | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:50 |
| SkiErg | 4:57 | 4:52 |
| Run 2 | 5:25 | 5:08 |
| Sled push | 3:02 | 3:18 |
| Run 3 | 6:02 | 5:36 |
| Sled pull | 6:17 | 5:44 |
| Run 4 | 5:49 | 5:33 |
| Burpee broad jump | 4:20 | 5:06 |
| Run 5 | 5:52 | 5:50 |
| Row | 4:56 | 5:09 |
| Run 6 | 5:46 | 5:44 |
| Farmers carry | 3:02 | 2:29 |
| Run 7 | 5:40 | 5:46 |
| Sandbag lunges | 4:20 | 5:10 |
| Run 8 | 4:51 | 4:57 |
| Wall balls | 7:37 | 8:18 |
| Roxzone | 10:53 | 7:27 |
| Finish | 1:33:46 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Open Men finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
