TPE 陳家縈
1 HYROX race over 1 season. Best Open Women time: 1:57:06 at Taipei 2026.
1 result at 1 race
326th of 440 Open Women (faster than 25%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:19 | faster than 22% |
| SkiErg: | 6:06 | 5:41 | faster than 26% |
| Run 2: | 5:39 | 5:35 | faster than 47% |
| Sled push: | 3:47 | 3:20 | faster than 27% |
| Run 3: | 6:02 | 5:47 | faster than 40% |
| Sled pull: | 7:23 | 6:31 | faster than 31% |
| Run 4: | 5:49 | 5:48 | faster than 48% |
| Burpee broad jump: | 7:08 | 6:47 | faster than 43% |
| Run 5: | 8:12 | 6:01 | faster than 9% |
| Row: | 7:49 | 5:46 | faster than 0% |
| Run 6: | 5:56 | 5:57 | faster than 50% |
| Farmers carry: | 2:41 | 2:36 | faster than 46% |
| Run 7: | 6:17 | 5:55 | faster than 36% |
| Sandbag lunges: | 6:52 | 5:39 | faster than 25% |
| Run 8: | 6:39 | 6:24 | faster than 41% |
| Wall balls: | 11:07 | 7:45 | faster than 19% |
| Roxzone: | 12:46 | 8:51 | faster than 10% |
| Runs (8 km) | 51:32 | 48:16 | faster than 35% |
| Stations (8) | 52:53 | ||
| Finish | 1:57:06 | 1:41:43 | 326th of 440 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 陳家縈 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 47% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | 陳家縈: faster than |
|---|---|
| Ski | 27% |
| Push | 28% |
| Pull | 31% |
| BBJ | 44% |
| Row | 0% |
| Carry | 47% |
| Lunges | 26% |
| Wall balls | 20% |
| Roxzone | 10% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陳家縈 beat on each part of the race, at this race.Best: Farmers carry (faster than 47%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陳家縈's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Roxzone (3:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陳家縈 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陳家縈: 51:35 running, 52:53 at the stations and 12:46 in the roxzone; the longest station was the wall balls (11:07).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 陳家縈 | Typical Open Women |
|---|---|---|
| Run 1 | 7:01 | 6:19 |
| SkiErg | 6:06 | 5:41 |
| Run 2 | 5:39 | 5:35 |
| Sled push | 3:47 | 3:20 |
| Run 3 | 6:02 | 5:47 |
| Sled pull | 7:23 | 6:31 |
| Run 4 | 5:49 | 5:48 |
| Burpee broad jump | 7:08 | 6:47 |
| Run 5 | 8:12 | 6:01 |
| Row | 7:49 | 5:46 |
| Run 6 | 5:56 | 5:57 |
| Farmers carry | 2:41 | 2:36 |
| Run 7 | 6:17 | 5:55 |
| Sandbag lunges | 6:52 | 5:39 |
| Run 8 | 6:39 | 6:24 |
| Wall balls | 11:07 | 7:45 |
| Roxzone | 12:46 | 8:51 |
| Finish | 1:57:06 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Open Women finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
