CHN 王辰汐
1 HYROX race over 1 season. Best Pro Women time: 1:36:40 at Beijing 2026.
1 result at 1 race
100th of 152 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:21 | faster than 31% |
| SkiErg: | 5:19 | 5:00 | faster than 21% |
| Run 2: | 5:44 | 4:41 | faster than 10% |
| Sled push: | 4:45 | 5:17 | faster than 63% |
| Run 3: | 6:16 | 4:57 | faster than 10% |
| Sled pull: | 7:15 | 5:34 | faster than 14% |
| Run 4: | 5:56 | 4:58 | faster than 13% |
| Burpee broad jump: | 5:04 | 4:57 | faster than 45% |
| Run 5: | 6:15 | 5:06 | faster than 17% |
| Row: | 5:12 | 5:12 | faster than 54% |
| Run 6: | 6:03 | 5:02 | faster than 15% |
| Farmers carry: | 2:58 | 2:48 | faster than 41% |
| Run 7: | 6:16 | 5:09 | faster than 15% |
| Sandbag lunges: | 4:39 | 5:05 | faster than 63% |
| Run 8: | 7:15 | 6:00 | faster than 22% |
| Wall balls: | 4:27 | 6:33 | faster than 91% |
| Roxzone: | 8:42 | 7:15 | faster than 28% |
| Runs (8 km) | 48:24 | 40:35 | faster than 15% |
| Stations (8) | 39:39 | ||
| Finish | 1:36:40 | 1:28:18 | 100th of 152 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 王辰汐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | 王辰汐: faster than |
|---|---|
| Ski | 22% |
| Push | 64% |
| Pull | 15% |
| BBJ | 46% |
| Row | 54% |
| Carry | 41% |
| Lunges | 64% |
| Wall balls | 91% |
| Roxzone | 28% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王辰汐 beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王辰汐's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (2:06 faster); weakest: Runs (8 km) (7:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王辰汐 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王辰汐: 48:27 running, 39:40 at the stations and 8:42 in the roxzone; the longest station was the sled pull (7:15).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 王辰汐 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:42 | 4:21 |
| SkiErg | 5:19 | 5:00 |
| Run 2 | 5:44 | 4:41 |
| Sled push | 4:45 | 5:17 |
| Run 3 | 6:16 | 4:57 |
| Sled pull | 7:15 | 5:34 |
| Run 4 | 5:56 | 4:58 |
| Burpee broad jump | 5:04 | 4:57 |
| Run 5 | 6:15 | 5:06 |
| Row | 5:12 | 5:12 |
| Run 6 | 6:03 | 5:02 |
| Farmers carry | 2:58 | 2:48 |
| Run 7 | 6:16 | 5:09 |
| Sandbag lunges | 4:39 | 5:05 |
| Run 8 | 7:15 | 6:00 |
| Wall balls | 4:27 | 6:33 |
| Roxzone | 8:42 | 7:15 |
| Finish | 1:36:40 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:41 against the typical Pro Women finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
