JPN 畠中良聡
1 HYROX race over 1 season. Best Pro Men time: 1:40:47 at Yokohama 2025.
1 result at 1 race
156th of 228 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:27 | faster than 50% |
| SkiErg: | 5:16 | 4:30 | faster than 1% |
| Run 2: | 4:21 | 4:21 | faster than 52% |
| Sled push: | 5:48 | 3:54 | faster than 10% |
| Run 3: | 4:54 | 4:54 | faster than 50% |
| Sled pull: | 15:55 | 7:26 | faster than 1% |
| Run 4: | 4:46 | 4:51 | faster than 55% |
| Burpee broad jump: | 3:57 | 4:31 | faster than 64% |
| Run 5: | 5:08 | 5:00 | faster than 46% |
| Row: | 5:06 | 4:50 | faster than 23% |
| Run 6: | 4:52 | 5:00 | faster than 54% |
| Farmers carry: | 1:38 | 2:40 | faster than 94% |
| Run 7: | 4:49 | 5:02 | faster than 59% |
| Sandbag lunges: | 4:29 | 5:46 | faster than 80% |
| Run 8: | 5:07 | 5:28 | faster than 62% |
| Wall balls: | 11:58 | 8:48 | faster than 23% |
| Roxzone †: | 8:16 | ||
| Runs (8 km) | 38:24 | 39:39 | faster than 57% |
| Stations (8) | 54:07 | ||
| Finish | 1:40:47 | 1:33:36 | 156th of 228 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 228 Pro Men
Shape of the race
This chart shows where 畠中良聡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | 畠中良聡: faster than |
|---|---|
| Ski | 2% |
| Push | 11% |
| Pull | 2% |
| BBJ | 64% |
| Row | 23% |
| Carry | 95% |
| Lunges | 81% |
| Wall balls | 24% |
| Roxzone | 41% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 畠中良聡 beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
畠中良聡's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:17 faster); weakest: Sled pull (8:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 畠中良聡 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.畠中良聡: 38:25 running, 54:07 at the stations and 8:16 in the roxzone; the longest station was the sled pull (15:55).Below, Typical Pro Men: 39:04 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:48).
See the numbers
| Part | 畠中良聡 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:27 |
| SkiErg | 5:16 | 4:30 |
| Run 2 | 4:21 | 4:21 |
| Sled push | 5:48 | 3:54 |
| Run 3 | 4:54 | 4:54 |
| Sled pull | 15:55 | 7:26 |
| Run 4 | 4:46 | 4:51 |
| Burpee broad jump | 3:57 | 4:31 |
| Run 5 | 5:08 | 5:00 |
| Row | 5:06 | 4:50 |
| Run 6 | 4:52 | 5:00 |
| Farmers carry | 1:38 | 2:40 |
| Run 7 | 4:49 | 5:02 |
| Sandbag lunges | 4:29 | 5:46 |
| Run 8 | 5:07 | 5:28 |
| Wall balls | 11:58 | 8:48 |
| Roxzone | 8:16 | 7:54 |
| Finish | 1:40:47 | 1:33:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 8:29 against the typical Pro Men finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
