CHN 周嘉茵
2 HYROX races over 2 seasons. Best Open Women time: 1:35:52 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周嘉茵 at each race, oldest on the left; lower is faster.The best was 1:35:52 at Beijing (Mar 2026); 周嘉茵 was 5:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:35:52 |
| Chengdu | Aug 2026 | Open Women | 1:41:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
201st of 435 Open Women (faster than 53%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:17 | faster than 85% |
| SkiErg: | 5:35 | 5:29 | faster than 42% |
| Run 2: | 6:14 | 6:02 | faster than 43% |
| Sled push: | 4:05 | 3:14 | faster than 14% |
| Run 3: | 6:32 | 6:28 | faster than 47% |
| Sled pull: | 7:43 | 6:39 | faster than 28% |
| Run 4: | 6:48 | 6:26 | faster than 36% |
| Burpee broad jump: | 6:02 | 6:57 | faster than 68% |
| Run 5: | 6:03 | 6:38 | faster than 71% |
| Row: | 5:35 | 5:47 | faster than 68% |
| Run 6: | 6:15 | 6:35 | faster than 61% |
| Farmers carry: | 3:08 | 2:33 | faster than 22% |
| Run 7: | 6:13 | 6:41 | faster than 64% |
| Sandbag lunges: | 4:55 | 5:20 | faster than 61% |
| Run 8: | 5:55 | 6:15 | faster than 56% |
| Wall balls: | 6:48 | 7:33 | faster than 64% |
| Roxzone: | 10:08 | 7:39 | faster than 17% |
| Runs (8 km) | 47:40 | 49:58 | faster than 59% |
| Stations (8) | 43:51 | ||
| Finish | 1:41:34 | 1:42:56 | 201st of 435 · faster than 53% |
210th of 632 Open Women (faster than 66%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:45 | faster than 83% |
| SkiErg: | 5:53 | 5:42 | faster than 36% |
| Run 2: | 4:49 | 5:13 | faster than 74% |
| Sled push: | 3:20 | 3:02 | faster than 34% |
| Run 3: | 5:20 | 5:28 | faster than 56% |
| Sled pull: | 6:05 | 6:14 | faster than 54% |
| Run 4: | 5:03 | 5:28 | faster than 73% |
| Burpee broad jump: | 5:41 | 6:41 | faster than 71% |
| Run 5: | 5:05 | 5:44 | faster than 79% |
| Row: | 5:47 | 5:45 | faster than 48% |
| Run 6: | 5:03 | 5:36 | faster than 78% |
| Farmers carry: | 3:15 | 2:34 | faster than 16% |
| Run 7: | 5:07 | 5:38 | faster than 75% |
| Sandbag lunges: | 4:37 | 5:31 | faster than 76% |
| Run 8: | 6:14 | 6:32 | faster than 61% |
| Wall balls: | 6:33 | 7:52 | faster than 71% |
| Roxzone: | 13:05 | 11:17 | faster than 27% |
| Runs (8 km) | 41:40 | 45:50 | faster than 75% |
| Stations (8) | 41:11 | ||
| Finish | 1:35:52 | 1:41:45 | 210th of 632 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周嘉茵 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Chengdu 2026 · best of 2 | 5:16 |
| Sled push | 3:20 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 6:05 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:41 | Beijing 2026 · best of 2 | 6:46 |
| Row | 5:35 | Chengdu 2026 · best of 2 | 5:31 |
| Farmers carry | 3:08 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 6:33 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:40 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 10:08 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 周嘉茵's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 周嘉茵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | 周嘉茵: faster than |
|---|---|
| Ski | 37% |
| Push | 35% |
| Pull | 55% |
| BBJ | 71% |
| Row | 48% |
| Carry | 17% |
| Lunges | 76% |
| Wall balls | 71% |
| Roxzone | 28% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周嘉茵 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周嘉茵's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Roxzone (1:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周嘉茵 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周嘉茵: 41:44 running, 41:10 at the stations and 13:05 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 周嘉茵 | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 5:45 |
| SkiErg | 5:53 | 5:42 |
| Run 2 | 4:49 | 5:13 |
| Sled push | 3:20 | 3:02 |
| Run 3 | 5:20 | 5:28 |
| Sled pull | 6:05 | 6:14 |
| Run 4 | 5:03 | 5:28 |
| Burpee broad jump | 5:41 | 6:41 |
| Run 5 | 5:05 | 5:44 |
| Row | 5:47 | 5:45 |
| Run 6 | 5:03 | 5:36 |
| Farmers carry | 3:15 | 2:34 |
| Run 7 | 5:07 | 5:38 |
| Sandbag lunges | 4:37 | 5:31 |
| Run 8 | 6:14 | 6:32 |
| Wall balls | 6:33 | 7:52 |
| Roxzone | 13:05 | 11:17 |
| Finish | 1:35:52 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
