CHN 钟楚榆
1 HYROX race over 1 season. Best Pro Women time: 2:14:40 at Shenzhen 2025.
1 result at 1 race
78th of 83 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 3:49 | faster than 19% |
| SkiErg: | 6:37 | 5:08 | faster than 0% |
| Run 2: | 5:54 | 5:09 | faster than 21% |
| Sled push: | 7:36 | 4:57 | faster than 8% |
| Run 3: | 6:38 | 5:26 | faster than 9% |
| Sled pull: | 15:46 | 6:36 | faster than 0% |
| Run 4: | 6:07 | 5:33 | faster than 29% |
| Burpee broad jump: | 5:18 | 5:21 | faster than 52% |
| Run 5: | 6:34 | 5:46 | faster than 28% |
| Row: | 6:30 | 5:19 | faster than 2% |
| Run 6: | 6:34 | 5:38 | faster than 20% |
| Farmers carry: | 3:33 | 3:02 | faster than 20% |
| Run 7: | 7:14 | 5:50 | faster than 7% |
| Sandbag lunges: | 8:39 | 5:41 | faster than 7% |
| Run 8: | 9:11 | 5:36 | faster than 6% |
| Wall balls: | 14:17 | 7:06 | faster than 4% |
| Roxzone: | 14:06 | 6:21 | faster than 1% |
| Runs (8 km) | 52:22 | 43:02 | faster than 10% |
| Stations (8) | 1:08:16 | ||
| Finish | 2:14:40 | 1:34:13 | 78th of 83 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 83 Pro Women
Shape of the race
This chart shows where 钟楚榆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | 钟楚榆: faster than |
|---|---|
| Ski | 0% |
| Push | 9% |
| Pull | 0% |
| BBJ | 52% |
| Row | 2% |
| Carry | 21% |
| Lunges | 7% |
| Wall balls | 5% |
| Roxzone | 1% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 钟楚榆 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
钟楚榆's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:03 faster); weakest: Runs (8 km) (9:20 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 钟楚榆 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.钟楚榆: 52:27 running, 1:08:16 at the stations and 14:06 in the roxzone; the longest station was the sled pull (15:46).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | 钟楚榆 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:15 | 3:49 |
| SkiErg | 6:37 | 5:08 |
| Run 2 | 5:54 | 5:09 |
| Sled push | 7:36 | 4:57 |
| Run 3 | 6:38 | 5:26 |
| Sled pull | 15:46 | 6:36 |
| Run 4 | 6:07 | 5:33 |
| Burpee broad jump | 5:18 | 5:21 |
| Run 5 | 6:34 | 5:46 |
| Row | 6:30 | 5:19 |
| Run 6 | 6:34 | 5:38 |
| Farmers carry | 3:33 | 3:02 |
| Run 7 | 7:14 | 5:50 |
| Sandbag lunges | 8:39 | 5:41 |
| Run 8 | 9:11 | 5:36 |
| Wall balls | 14:17 | 7:06 |
| Roxzone | 14:06 | 6:21 |
| Finish | 2:14:40 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 9:10 against the typical Pro Women finisher at Shenzhen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:14:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
