陈海斌
2 HYROX races over 2 seasons. Best Open Men time: 1:39:38 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈海斌 at each race, oldest on the left; lower is faster.The best was 1:39:38 at Chengdu (Aug 2026); 陈海斌 was 37:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 2:17:12 |
| Chengdu | Aug 2026 | Open Men | 1:39:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
489th of 882 Open Men (faster than 44%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:57 | faster than 11% |
| SkiErg: | 5:01 | 4:45 | faster than 24% |
| Run 2: | 7:02 | 5:36 | faster than 12% |
| Sled push: | 2:41 | 3:25 | faster than 86% |
| Run 3: | 6:35 | 6:08 | faster than 34% |
| Sled pull: | 4:18 | 5:41 | faster than 87% |
| Run 4: | 6:38 | 6:02 | faster than 30% |
| Burpee broad jump: | 7:04 | 5:54 | faster than 25% |
| Run 5: | 6:43 | 6:18 | faster than 37% |
| Row: | 4:52 | 5:11 | faster than 79% |
| Run 6: | 6:16 | 6:01 | faster than 40% |
| Farmers carry: | 1:43 | 2:24 | faster than 93% |
| Run 7: | 6:29 | 6:12 | faster than 40% |
| Sandbag lunges: | 5:44 | 5:46 | faster than 50% |
| Run 8: | 7:35 | 5:57 | faster than 21% |
| Wall balls: | 8:45 | 8:04 | faster than 41% |
| Roxzone: | 7:36 | 7:40 | faster than 51% |
| Runs (8 km) | 51:57 | 46:46 | faster than 29% |
| Stations (8) | 40:08 | ||
| Finish | 1:39:38 | 1:36:51 | 489th of 882 · faster than 44% |
863rd of 928 Open Men (faster than 7%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:57 | faster than 21% |
| SkiErg: | 4:55 | 4:54 | faster than 48% |
| Run 2: | 9:23 | 5:24 | faster than 1% |
| Sled push: | 3:31 | 3:44 | faster than 60% |
| Run 3: | 7:20 | 5:55 | faster than 20% |
| Sled pull: | 5:32 | 5:57 | faster than 64% |
| Run 4: | 7:14 | 5:50 | faster than 17% |
| Burpee broad jump: | 8:20 | 5:35 | faster than 11% |
| Run 5: | 8:01 | 6:13 | faster than 17% |
| Row: | 5:24 | 5:08 | faster than 30% |
| Run 6: | 7:41 | 5:56 | faster than 13% |
| Farmers carry: | 2:44 | 2:21 | faster than 29% |
| Run 7: | 7:45 | 5:59 | faster than 13% |
| Sandbag lunges: | 11:22 | 5:40 | faster than 3% |
| Run 8: | 14:17 | 5:58 | faster than 3% |
| Wall balls: | 19:43 | 8:01 | faster than 1% |
| Roxzone: | 9:39 | 7:28 | faster than 20% |
| Runs (8 km) | 1:06:07 | 46:25 | faster than 7% |
| Stations (8) | 1:01:31 | ||
| Finish | 2:17:12 | 1:37:27 | 863rd of 928 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈海斌 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Shenzhen 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:04 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:52 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 8:45 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:57 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 7:36 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈海斌's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 陈海斌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | 陈海斌: faster than |
|---|---|
| Ski | 24% |
| Push | 87% |
| Pull | 87% |
| BBJ | 26% |
| Row | 79% |
| Carry | 93% |
| Lunges | 51% |
| Wall balls | 41% |
| Roxzone | 52% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈海斌 beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈海斌's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:23 faster); weakest: Runs (8 km) (5:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈海斌 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈海斌: 52:01 running, 40:08 at the stations and 7:36 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 陈海斌 | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 3:57 |
| SkiErg | 5:01 | 4:45 |
| Run 2 | 7:02 | 5:36 |
| Sled push | 2:41 | 3:25 |
| Run 3 | 6:35 | 6:08 |
| Sled pull | 4:18 | 5:41 |
| Run 4 | 6:38 | 6:02 |
| Burpee broad jump | 7:04 | 5:54 |
| Run 5 | 6:43 | 6:18 |
| Row | 4:52 | 5:11 |
| Run 6 | 6:16 | 6:01 |
| Farmers carry | 1:43 | 2:24 |
| Run 7 | 6:29 | 6:12 |
| Sandbag lunges | 5:44 | 5:46 |
| Run 8 | 7:35 | 5:57 |
| Wall balls | 8:45 | 8:04 |
| Roxzone | 7:36 | 7:40 |
| Finish | 1:39:38 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.