CHN 陈凯文
1 HYROX race over 1 season. Best Open Men time: 1:35:15 at Beijing 2024.
1 result at 1 race
109th of 232 Open Men (faster than 53%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:32 | faster than 33% |
| SkiErg: | 4:35 | 4:50 | faster than 75% |
| Run 2: | 5:31 | 5:35 | faster than 53% |
| Sled push: | 2:08 | 2:18 | faster than 61% |
| Run 3: | 6:08 | 6:08 | faster than 50% |
| Sled pull: | 3:42 | 5:06 | faster than 86% |
| Run 4: | 6:25 | 6:02 | faster than 38% |
| Burpee broad jump: | 4:22 | 5:10 | faster than 75% |
| Run 5: | 7:25 | 6:33 | faster than 28% |
| Row: | 5:18 | 5:08 | faster than 35% |
| Run 6: | 6:28 | 6:12 | faster than 39% |
| Farmers carry: | 2:39 | 2:20 | faster than 34% |
| Run 7: | 6:52 | 6:00 | faster than 26% |
| Sandbag lunges: | 5:26 | 5:45 | faster than 58% |
| Run 8: | 7:28 | 6:40 | faster than 36% |
| Wall balls: | 5:34 | 7:50 | faster than 84% |
| Roxzone: | 10:36 | 8:30 | faster than 25% |
| Runs (8 km) | 51:00 | 48:09 | faster than 38% |
| Stations (8) | 33:44 | ||
| Finish | 1:35:15 | 1:37:12 | 109th of 232 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2024, against 232 Open Men
Shape of the race
This chart shows where 陈凯文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | 陈凯文: faster than |
|---|---|
| Ski | 76% |
| Push | 61% |
| Pull | 87% |
| BBJ | 76% |
| Row | 36% |
| Carry | 35% |
| Lunges | 58% |
| Wall balls | 85% |
| Roxzone | 25% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈凯文 beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈凯文's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈凯文 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈凯文: 51:04 running, 33:44 at the stations and 10:36 in the roxzone; the longest station was the wall balls (5:34) and the shortest the sled push (2:08).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | 陈凯文 | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:32 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 5:31 | 5:35 |
| Sled push | 2:08 | 2:18 |
| Run 3 | 6:08 | 6:08 |
| Sled pull | 3:42 | 5:06 |
| Run 4 | 6:25 | 6:02 |
| Burpee broad jump | 4:22 | 5:10 |
| Run 5 | 7:25 | 6:33 |
| Row | 5:18 | 5:08 |
| Run 6 | 6:28 | 6:12 |
| Farmers carry | 2:39 | 2:20 |
| Run 7 | 6:52 | 6:00 |
| Sandbag lunges | 5:26 | 5:45 |
| Run 8 | 7:28 | 6:40 |
| Wall balls | 5:34 | 7:50 |
| Roxzone | 10:36 | 8:30 |
| Finish | 1:35:15 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Open Men finisher at Beijing 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
