CHN 王凯
2 HYROX races over 1 season. Best Open Women time: 1:45:00 at Wuhan 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王凯 at each race, oldest on the left; lower is faster.The best was 1:45:00 at Wuhan (Apr 2026); 王凯 was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:45:05 |
| Wuhan | Apr 2026 | Open Women | 1:45:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
113th of 240 Open Women (faster than 53%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:42 | faster than 43% |
| SkiErg: | 5:27 | 5:33 | faster than 59% |
| Run 2: | 5:53 | 5:51 | faster than 48% |
| Sled push: | 4:46 | 3:41 | faster than 15% |
| Run 3: | 6:23 | 6:07 | faster than 38% |
| Sled pull: | 6:20 | 6:54 | faster than 61% |
| Run 4: | 6:20 | 6:06 | faster than 41% |
| Burpee broad jump: | 7:34 | 7:00 | faster than 40% |
| Run 5: | 6:09 | 6:27 | faster than 61% |
| Row: | 5:34 | 5:42 | faster than 64% |
| Run 6: | 6:21 | 6:25 | faster than 51% |
| Farmers carry: | 2:32 | 2:27 | faster than 43% |
| Run 7: | 6:29 | 6:16 | faster than 45% |
| Sandbag lunges: | 6:43 | 5:31 | faster than 24% |
| Run 8: | 6:43 | 6:54 | faster than 56% |
| Wall balls: | 8:34 | 7:22 | faster than 37% |
| Roxzone: | 7:28 | 8:48 | faster than 78% |
| Runs (8 km) | 50:06 | 50:21 | faster than 50% |
| Stations (8) | 47:30 | ||
| Finish | 1:45:00 | 1:46:08 | 113th of 240 · faster than 53% |
260th of 460 Open Women (faster than 43%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:22 | faster than 67% |
| SkiErg: | 5:38 | 5:37 | faster than 49% |
| Run 2: | 6:29 | 6:04 | faster than 34% |
| Sled push: | 4:23 | 3:17 | faster than 13% |
| Run 3: | 6:49 | 6:21 | faster than 32% |
| Sled pull: | 7:21 | 6:27 | faster than 32% |
| Run 4: | 6:52 | 6:17 | faster than 32% |
| Burpee broad jump: | 7:57 | 6:30 | faster than 26% |
| Run 5: | 6:58 | 6:34 | faster than 38% |
| Row: | 5:39 | 5:45 | faster than 56% |
| Run 6: | 6:33 | 6:29 | faster than 46% |
| Farmers carry: | 2:05 | 2:23 | faster than 76% |
| Run 7: | 6:47 | 6:29 | faster than 40% |
| Sandbag lunges: | 7:13 | 5:18 | faster than 15% |
| Run 8: | 6:16 | 6:13 | faster than 49% |
| Wall balls: | 7:45 | 7:32 | faster than 48% |
| Roxzone: | 6:25 | 7:36 | faster than 71% |
| Runs (8 km) | 50:43 | 49:33 | faster than 43% |
| Stations (8) | 48:01 | ||
| Finish | 1:45:05 | 1:42:15 | 260th of 460 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王凯 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Wuhan 2026 · best of 2 | 5:16 |
| Sled push | 4:23 | Shenzhen 2025 · best of 2 | 2:55 |
| Sled pull | 6:20 | Wuhan 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:34 | Wuhan 2026 · best of 2 | 6:46 |
| Row | 5:34 | Wuhan 2026 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Shenzhen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:43 | Wuhan 2026 · best of 2 | 5:13 |
| Wall balls | 7:45 | Shenzhen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:06 | Wuhan 2026 · best of 2 | 46:44 |
| Roxzone | 6:25 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 王凯's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 王凯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | 王凯: faster than |
|---|---|
| Ski | 60% |
| Push | 16% |
| Pull | 62% |
| BBJ | 41% |
| Row | 65% |
| Carry | 44% |
| Lunges | 25% |
| Wall balls | 38% |
| Roxzone | 78% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王凯 beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王凯's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:20 faster); weakest: Sandbag lunges (1:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王凯 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王凯: 50:08 running, 47:31 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 王凯 | Typical Open Women |
|---|---|---|
| Run 1 | 5:51 | 5:42 |
| SkiErg | 5:27 | 5:33 |
| Run 2 | 5:53 | 5:51 |
| Sled push | 4:46 | 3:41 |
| Run 3 | 6:23 | 6:07 |
| Sled pull | 6:20 | 6:54 |
| Run 4 | 6:20 | 6:06 |
| Burpee broad jump | 7:34 | 7:00 |
| Run 5 | 6:09 | 6:27 |
| Row | 5:34 | 5:42 |
| Run 6 | 6:21 | 6:25 |
| Farmers carry | 2:32 | 2:27 |
| Run 7 | 6:29 | 6:16 |
| Sandbag lunges | 6:43 | 5:31 |
| Run 8 | 6:43 | 6:54 |
| Wall balls | 8:34 | 7:22 |
| Roxzone | 7:28 | 8:48 |
| Finish | 1:45:00 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Open Women finisher at Wuhan 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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