杨一鹏
1 HYROX race over 1 season. Best Open Men time: 1:36:15 at Wuhan 2026.
1 result at 1 race
203rd of 486 Open Men (faster than 58%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:01 | faster than 78% |
| SkiErg: | 4:35 | 4:48 | faster than 69% |
| Run 2: | 4:46 | 5:12 | faster than 74% |
| Sled push: | 4:36 | 4:11 | faster than 39% |
| Run 3: | 5:43 | 5:44 | faster than 50% |
| Sled pull: | 6:56 | 6:12 | faster than 34% |
| Run 4: | 5:18 | 5:39 | faster than 66% |
| Burpee broad jump: | 5:58 | 6:04 | faster than 52% |
| Run 5: | 5:33 | 6:05 | faster than 68% |
| Row: | 5:24 | 5:03 | faster than 27% |
| Run 6: | 5:12 | 5:44 | faster than 73% |
| Farmers carry: | 2:24 | 2:21 | faster than 47% |
| Run 7: | 5:14 | 5:47 | faster than 74% |
| Sandbag lunges: | 5:24 | 5:43 | faster than 61% |
| Run 8: | 5:26 | 6:28 | faster than 81% |
| Wall balls: | 9:27 | 8:01 | faster than 33% |
| Roxzone: | 9:53 | 9:02 | faster than 38% |
| Runs (8 km) | 41:42 | 46:32 | faster than 74% |
| Stations (8) | 44:44 | ||
| Finish | 1:36:15 | 1:39:36 | 203rd of 486 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 杨一鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | 杨一鹏: faster than |
|---|---|
| Ski | 69% |
| Push | 39% |
| Pull | 34% |
| BBJ | 53% |
| Row | 27% |
| Carry | 47% |
| Lunges | 61% |
| Wall balls | 33% |
| Roxzone | 39% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨一鹏 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨一鹏's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Wall balls (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨一鹏 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨一鹏: 41:46 running, 44:44 at the stations and 9:53 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 杨一鹏 | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 5:01 |
| SkiErg | 4:35 | 4:48 |
| Run 2 | 4:46 | 5:12 |
| Sled push | 4:36 | 4:11 |
| Run 3 | 5:43 | 5:44 |
| Sled pull | 6:56 | 6:12 |
| Run 4 | 5:18 | 5:39 |
| Burpee broad jump | 5:58 | 6:04 |
| Run 5 | 5:33 | 6:05 |
| Row | 5:24 | 5:03 |
| Run 6 | 5:12 | 5:44 |
| Farmers carry | 2:24 | 2:21 |
| Run 7 | 5:14 | 5:47 |
| Sandbag lunges | 5:24 | 5:43 |
| Run 8 | 5:26 | 6:28 |
| Wall balls | 9:27 | 8:01 |
| Roxzone | 9:53 | 9:02 |
| Finish | 1:36:15 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Open Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.