Athlete · Open Men · 35-39 ·

CHN

刘丹柯

3 HYROX results over 2 seasons. Best Open Men time 1:42:26 at Beijing Sept 2026.

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1:42:26 best Open Men time · Beijing Sept 2026 3 Open Men races

919th of 1,455 best Open Men place · Beijing Sept 2026 among Open Men finishers there

1:42:26 latest race · Beijing Sept 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Beijing Sept 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:42:26 best 1:42:26 · Beijing

Each dot is one Open Men race. From the first Open Men race to the best: 27:20 faster (2:09:46 to 1:42:26).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 10 Sept 2026what the whole field did →	Open Men · 35-39	1:42:26	919th of 1,455	47:51	45:22	9:19	splits SkiErg4:58Sled push4:33Sled pull5:42Burpee broad jump7:10Row5:47Farmers carry2:34Sandbag lunges5:59Wall balls8:39Run 14:35Run 27:22Run 35:29Run 45:20Run 55:57Run 66:03Run 75:51Run 87:17Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 35-39	1:48:56	629th of 882	50:33	49:45	8:43	splits SkiErg4:57Sled push5:40Sled pull7:08Burpee broad jump9:48Row5:50Farmers carry2:46Sandbag lunges5:04Wall balls8:32Run 14:11Run 26:09Run 36:59Run 47:04Run 56:41Run 66:07Run 76:47Run 86:38Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	2:09:46	1131st of 1,267	1:04:58	50:30	14:22	splits SkiErg5:03Sled push4:21Sled pull5:02Burpee broad jump7:10Row5:32Farmers carry3:25Sandbag lunges9:14Wall balls10:43Run 15:40Run 25:53Run 36:33Run 46:54Run 57:36Run 67:48Run 78:56Run 815:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing Sept 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘丹柯edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 19%

Sled pull faster than 39%

Burpee broad jump faster than 23%

Row faster than 10%

Farmers carry faster than 49%

Sandbag lunges faster than 38%

Wall balls faster than 40%

Roxzone faster than 49%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:57 slower

Sled pull 0:26 slower

Burpee broad jump 1:28 slower

Row 0:43 slower

Farmers carry 0:01 slower

Sandbag lunges 0:37 slower

Wall balls 0:57 slower

Roxzone 0:06 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘丹柯 against the typical Open Men finisher

刘丹柯1:42:26

4:354:587:224:335:295:425:207:105:575:476:032:345:515:597:178:399:19

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:28 against the typical Open Men finisher at Beijing Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

刘丹柯