CHN 陈鑫锐
2 HYROX races over 1 season. Best Open Men time: 1:56:56 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈鑫锐 at each race, oldest on the left; lower is faster.The best was 1:56:56 at Beijing (Sep 2026); 陈鑫锐 was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 2:03:28 |
| Beijing | Sep 2026 | Open Men | 1:56:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,207th of 1,455 Open Men (faster than 17%). Against the 45 who finished around 1:58:51: most time gained on wall balls (2:36), most lost on the eight runs (4:20). Runs 5 to 8 took 8:15 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:34 | faster than 27% |
| SkiErg: | 5:04 | 4:42 | faster than 19% |
| Run 2: | 5:40 | 4:57 | faster than 22% |
| Sled push: | 4:22 | 3:36 | faster than 23% |
| Run 3: | 5:47 | 5:26 | faster than 36% |
| Sled pull: | 6:54 | 5:16 | faster than 16% |
| Run 4: | 8:18 | 5:22 | faster than 4% |
| Burpee broad jump: | 7:51 | 5:42 | faster than 14% |
| Run 5: | 9:38 | 5:41 | faster than 3% |
| Row: | 5:26 | 5:04 | faster than 24% |
| Run 6: | 9:06 | 5:26 | faster than 2% |
| Farmers carry: | 3:13 | 2:33 | faster than 18% |
| Run 7: | 6:08 | 5:31 | faster than 30% |
| Sandbag lunges: | 6:34 | 5:22 | faster than 27% |
| Run 8: | 8:11 | 6:43 | faster than 26% |
| Wall balls: | 8:13 | 7:42 | faster than 44% |
| Roxzone: | 11:37 | 9:13 | faster than 24% |
| Runs (8 km) | 57:46 | 44:15 | faster than 12% |
| Stations (8) | 47:37 | ||
| Finish | 1:56:56 | 1:35:24 | 1207th of 1,455 · faster than 17% |
758th of 882 Open Men (faster than 14%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 3:57 | faster than 13% |
| SkiErg: | 5:21 | 4:45 | faster than 8% |
| Run 2: | 6:41 | 5:36 | faster than 17% |
| Sled push: | 3:30 | 3:25 | faster than 46% |
| Run 3: | 7:00 | 6:08 | faster than 24% |
| Sled pull: | 8:44 | 5:41 | faster than 6% |
| Run 4: | 6:39 | 6:02 | faster than 29% |
| Burpee broad jump: | 9:47 | 5:54 | faster than 5% |
| Run 5: | 7:20 | 6:18 | faster than 23% |
| Row: | 5:54 | 5:11 | faster than 11% |
| Run 6: | 6:48 | 6:01 | faster than 27% |
| Farmers carry: | 2:47 | 2:24 | faster than 30% |
| Run 7: | 7:29 | 6:12 | faster than 17% |
| Sandbag lunges: | 8:30 | 5:46 | faster than 12% |
| Run 8: | 7:13 | 5:57 | faster than 25% |
| Wall balls: | 12:19 | 8:04 | faster than 15% |
| Roxzone: | 12:55 | 7:40 | faster than 6% |
| Runs (8 km) | 53:45 | 46:46 | faster than 25% |
| Stations (8) | 56:52 | ||
| Finish | 2:03:28 | 1:36:51 | 758th of 882 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈鑫锐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 6:54 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:51 | Beijing 2026 · best of 2 | 5:38 |
| Row | 5:26 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:34 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 8:13 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:45 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 11:37 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈鑫锐's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 陈鑫锐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | 陈鑫锐: faster than |
|---|---|
| Ski | 19% |
| Push | 23% |
| Pull | 16% |
| BBJ | 15% |
| Row | 25% |
| Carry | 18% |
| Lunges | 28% |
| Wall balls | 44% |
| Roxzone | 24% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈鑫锐 beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈鑫锐's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:22 slower); weakest: Runs (8 km) (13:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈鑫锐 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈鑫锐: 57:49 running, 47:38 at the stations and 11:37 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 陈鑫锐 | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:34 |
| SkiErg | 5:04 | 4:42 |
| Run 2 | 5:40 | 4:57 |
| Sled push | 4:22 | 3:36 |
| Run 3 | 5:47 | 5:26 |
| Sled pull | 6:54 | 5:16 |
| Run 4 | 8:18 | 5:22 |
| Burpee broad jump | 7:51 | 5:42 |
| Run 5 | 9:38 | 5:41 |
| Row | 5:26 | 5:04 |
| Run 6 | 9:06 | 5:26 |
| Farmers carry | 3:13 | 2:33 |
| Run 7 | 6:08 | 5:31 |
| Sandbag lunges | 6:34 | 5:22 |
| Run 8 | 8:11 | 6:43 |
| Wall balls | 8:13 | 7:42 |
| Roxzone | 11:37 | 9:13 |
| Finish | 1:56:56 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
