CHN 刘昱君
1 HYROX race over 1 season. Best Open Women time: 1:43:12 at Beijing 2026.
1 result at 1 race
337th of 632 Open Women (faster than 46%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:45 | faster than 51% |
| SkiErg: | 5:49 | 5:42 | faster than 42% |
| Run 2: | 5:10 | 5:13 | faster than 53% |
| Sled push: | 3:34 | 3:02 | faster than 26% |
| Run 3: | 5:31 | 5:28 | faster than 46% |
| Sled pull: | 7:47 | 6:14 | faster than 18% |
| Run 4: | 5:35 | 5:28 | faster than 45% |
| Burpee broad jump: | 6:36 | 6:41 | faster than 52% |
| Run 5: | 5:47 | 5:44 | faster than 47% |
| Row: | 5:41 | 5:45 | faster than 56% |
| Run 6: | 5:28 | 5:36 | faster than 58% |
| Farmers carry: | 2:31 | 2:34 | faster than 54% |
| Run 7: | 5:38 | 5:38 | faster than 49% |
| Sandbag lunges: | 5:31 | 5:31 | faster than 50% |
| Run 8: | 6:47 | 6:32 | faster than 42% |
| Wall balls: | 7:38 | 7:52 | faster than 54% |
| Roxzone: | 12:32 | 11:17 | faster than 35% |
| Runs (8 km) | 45:37 | 45:50 | faster than 51% |
| Stations (8) | 45:07 | ||
| Finish | 1:43:12 | 1:41:45 | 337th of 632 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 刘昱君 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 56% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | 刘昱君: faster than |
|---|---|
| Ski | 42% |
| Push | 26% |
| Pull | 19% |
| BBJ | 52% |
| Row | 56% |
| Carry | 54% |
| Lunges | 50% |
| Wall balls | 54% |
| Roxzone | 35% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘昱君 beat on each part of the race, at this race.Best: Row (faster than 56%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘昱君's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:14 faster); weakest: Sled pull (1:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘昱君 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘昱君: 45:39 running, 45:07 at the stations and 12:32 in the roxzone; the longest station was the sled pull (7:47).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 刘昱君 | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 5:45 |
| SkiErg | 5:49 | 5:42 |
| Run 2 | 5:10 | 5:13 |
| Sled push | 3:34 | 3:02 |
| Run 3 | 5:31 | 5:28 |
| Sled pull | 7:47 | 6:14 |
| Run 4 | 5:35 | 5:28 |
| Burpee broad jump | 6:36 | 6:41 |
| Run 5 | 5:47 | 5:44 |
| Row | 5:41 | 5:45 |
| Run 6 | 5:28 | 5:36 |
| Farmers carry | 2:31 | 2:34 |
| Run 7 | 5:38 | 5:38 |
| Sandbag lunges | 5:31 | 5:31 |
| Run 8 | 6:47 | 6:32 |
| Wall balls | 7:38 | 7:52 |
| Roxzone | 12:32 | 11:17 |
| Finish | 1:43:12 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:33 against the typical Open Women finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
