付瑶
2 HYROX races over 2 seasons. Best Open Women time: 1:22:28 at Wuhan 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 付瑶 at each race, oldest on the left; lower is faster.The best was 1:22:28 at Wuhan (Apr 2026); 付瑶 was 13:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:36:06 |
| Wuhan | Apr 2026 | Open Women | 1:22:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
15th of 240 Open Women (faster than 94%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:42 | faster than 69% |
| SkiErg: | 4:58 | 5:33 | faster than 97% |
| Run 2: | 5:08 | 5:51 | faster than 83% |
| Sled push: | 2:36 | 3:41 | faster than 94% |
| Run 3: | 5:09 | 6:07 | faster than 91% |
| Sled pull: | 4:53 | 6:54 | faster than 95% |
| Run 4: | 5:19 | 6:06 | faster than 83% |
| Burpee broad jump: | 4:45 | 7:00 | faster than 92% |
| Run 5: | 5:20 | 6:27 | faster than 89% |
| Row: | 4:59 | 5:42 | faster than 97% |
| Run 6: | 5:20 | 6:25 | faster than 87% |
| Farmers carry: | 1:48 | 2:27 | faster than 94% |
| Run 7: | 5:26 | 6:16 | faster than 85% |
| Sandbag lunges: | 3:40 | 5:31 | faster than 94% |
| Run 8: | 5:39 | 6:54 | faster than 89% |
| Wall balls: | 5:50 | 7:22 | faster than 74% |
| Roxzone: | 6:20 | 8:48 | faster than 93% |
| Runs (8 km) | 42:43 | 50:21 | faster than 89% |
| Stations (8) | 33:29 | ||
| Finish | 1:22:28 | 1:46:08 | 15th of 240 · faster than 94% |
42nd of 118 Open Women (faster than 64%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:50 | faster than 67% |
| SkiErg: | 5:23 | 5:39 | faster than 69% |
| Run 2: | 5:42 | 5:57 | faster than 65% |
| Sled push: | 2:26 | 2:18 | faster than 41% |
| Run 3: | 6:09 | 6:18 | faster than 59% |
| Sled pull: | 6:22 | 6:14 | faster than 47% |
| Run 4: | 6:02 | 6:21 | faster than 64% |
| Burpee broad jump: | 6:17 | 6:21 | faster than 52% |
| Run 5: | 6:11 | 6:36 | faster than 69% |
| Row: | 5:05 | 5:41 | faster than 94% |
| Run 6: | 6:07 | 6:27 | faster than 67% |
| Farmers carry: | 1:49 | 2:23 | faster than 94% |
| Run 7: | 5:58 | 6:19 | faster than 71% |
| Sandbag lunges: | 5:18 | 5:13 | faster than 47% |
| Run 8: | 6:02 | 6:46 | faster than 78% |
| Wall balls: | 8:40 | 7:14 | faster than 28% |
| Roxzone: | 8:09 | 8:09 | faster than 50% |
| Runs (8 km) | 46:44 | 49:42 | faster than 70% |
| Stations (8) | 41:20 | ||
| Finish | 1:36:06 | 1:40:31 | 42nd of 118 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 付瑶 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Wuhan 2026 · best of 2 | 5:16 |
| Sled push | 2:26 | Beijing 2024 · best of 2 | 2:55 |
| Sled pull | 4:53 | Wuhan 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:45 | Wuhan 2026 · best of 2 | 6:46 |
| Row | 4:59 | Wuhan 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Wuhan 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:40 | Wuhan 2026 · best of 2 | 5:13 |
| Wall balls | 5:50 | Wuhan 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:43 | Wuhan 2026 · best of 2 | 46:44 |
| Roxzone | 6:20 | Wuhan 2026 · best of 2 | 7:57 |
How to read
Each station's best across 付瑶's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 付瑶 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 74%).
See the numbers
| Part | 付瑶: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 95% |
| BBJ | 92% |
| Row | 98% |
| Carry | 94% |
| Lunges | 95% |
| Wall balls | 74% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 付瑶 beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Wall balls (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
付瑶's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 付瑶 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.付瑶: 42:46 running, 33:29 at the stations and 6:20 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 付瑶 | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:42 |
| SkiErg | 4:58 | 5:33 |
| Run 2 | 5:08 | 5:51 |
| Sled push | 2:36 | 3:41 |
| Run 3 | 5:09 | 6:07 |
| Sled pull | 4:53 | 6:54 |
| Run 4 | 5:19 | 6:06 |
| Burpee broad jump | 4:45 | 7:00 |
| Run 5 | 5:20 | 6:27 |
| Row | 4:59 | 5:42 |
| Run 6 | 5:20 | 6:25 |
| Farmers carry | 1:48 | 2:27 |
| Run 7 | 5:26 | 6:16 |
| Sandbag lunges | 3:40 | 5:31 |
| Run 8 | 5:39 | 6:54 |
| Wall balls | 5:50 | 7:22 |
| Roxzone | 6:20 | 8:48 |
| Finish | 1:22:28 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:28.
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