KOR 박 자경
1 HYROX race over 1 season. Best Pro Women time: 1:47:42 at Incheon 2026.
1 result at 1 race
73rd of 94 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 6:53 | 5:54 | faster than 12% |
| SkiErg: | 4:57 | 5:06 | faster than 66% |
| Run 2: | 5:41 | 4:57 | faster than 17% |
| Sled push: | 3:35 | 4:02 | faster than 73% |
| Run 3: | 5:58 | 5:19 | faster than 24% |
| Sled pull: | 7:52 | 7:12 | faster than 37% |
| Run 4: | 6:20 | 5:21 | faster than 15% |
| Burpee broad jump: | 6:40 | 5:18 | faster than 20% |
| Run 5: | 6:37 | 5:27 | faster than 11% |
| Row: | 5:37 | 5:16 | faster than 24% |
| Run 6: | 6:34 | 5:17 | faster than 10% |
| Farmers carry: | 3:14 | 2:54 | faster than 35% |
| Run 7: | 6:55 | 5:20 | faster than 8% |
| Sandbag lunges: | 6:24 | 5:32 | faster than 30% |
| Run 8: | 8:08 | 6:00 | faster than 8% |
| Wall balls: | 7:30 | 6:39 | faster than 37% |
| Roxzone: | 8:54 | 7:06 | faster than 18% |
| Runs (8 km) | 53:02 | 43:29 | faster than 11% |
| Stations (8) | 45:49 | ||
| Finish | 1:47:42 | 1:34:16 | 73rd of 94 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 94 Pro Women
Shape of the race
This chart shows where 박 자경 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | 박 자경: faster than |
|---|---|
| Ski | 67% |
| Push | 73% |
| Pull | 38% |
| BBJ | 21% |
| Row | 25% |
| Carry | 35% |
| Lunges | 30% |
| Wall balls | 38% |
| Roxzone | 18% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 박 자경 beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
박 자경's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (9:33 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 박 자경 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.박 자경: 53:06 running, 45:49 at the stations and 8:54 in the roxzone; the longest station was the sled pull (7:52).Below, Typical Pro Women: 43:35 running, 41:58 at the stations and 7:06 in the roxzone; the longest station was the sled pull (7:12).
See the numbers
| Part | 박 자경 | Typical Pro Women |
|---|---|---|
| Run 1 | 6:53 | 5:54 |
| SkiErg | 4:57 | 5:06 |
| Run 2 | 5:41 | 4:57 |
| Sled push | 3:35 | 4:02 |
| Run 3 | 5:58 | 5:19 |
| Sled pull | 7:52 | 7:12 |
| Run 4 | 6:20 | 5:21 |
| Burpee broad jump | 6:40 | 5:18 |
| Run 5 | 6:37 | 5:27 |
| Row | 5:37 | 5:16 |
| Run 6 | 6:34 | 5:17 |
| Farmers carry | 3:14 | 2:54 |
| Run 7 | 6:55 | 5:20 |
| Sandbag lunges | 6:24 | 5:32 |
| Run 8 | 8:08 | 6:00 |
| Wall balls | 7:30 | 6:39 |
| Roxzone | 8:54 | 7:06 |
| Finish | 1:47:42 | 1:34:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Pro Women finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
