CHN 刘海笑
2 HYROX races over 2 seasons. Best Open Men time: 2:44:04 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘海笑 at each race, oldest on the left; lower is faster.The best was 2:44:04 at Beijing (Sep 2026); 刘海笑 was 35:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 3:19:33 |
| Beijing | Sep 2026 | Open Men | 2:44:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,431st of 1,455 Open Men (faster than 1%). Against the 44 who finished around 2:22:25: most time gained on row (0:23), most lost on the eight runs (12:38). Runs 5 to 8 took 12:27 more than runs 1 to 4 (them: 9:49 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 6:25 | 4:34 | faster than 4% |
| SkiErg: | 5:02 | 4:42 | faster than 21% |
| Run 2: | 8:22 | 4:57 | faster than 2% |
| Sled push: | 7:29 | 3:36 | faster than 0% |
| Run 3: | 9:09 | 5:26 | faster than 4% |
| Sled pull: | 7:38 | 5:16 | faster than 7% |
| Run 4: | 8:22 | 5:22 | faster than 4% |
| Burpee broad jump: | 10:54 | 5:42 | faster than 3% |
| Run 5: | 9:25 | 5:41 | faster than 3% |
| Row: | 5:26 | 5:04 | faster than 24% |
| Run 6: | 9:41 | 5:26 | faster than 2% |
| Farmers carry: | 3:33 | 2:33 | faster than 10% |
| Run 7: | 9:43 | 5:31 | faster than 3% |
| Sandbag lunges: | 15:03 | 5:22 | faster than 0% |
| Run 8: | 15:57 | 6:43 | faster than 3% |
| Wall balls: | 14:12 | 7:42 | faster than 9% |
| Roxzone: | 17:51 | 9:13 | faster than 2% |
| Runs (8 km) | 1:17:01 | 44:15 | faster than 1% |
| Stations (8) | 1:09:17 | ||
| Finish | 2:44:04 | 1:35:24 | 1431st of 1,455 · faster than 1% |
1,263rd of 1,267 Open Men (faster than 0%). Against the 38 who finished around 2:24:54: most time gained on row (0:35), most lost on the eight runs (34:55). Runs 5 to 8 took 11:05 more than runs 1 to 4 (them: 9:29 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 13:40 | 5:13 | faster than 0% |
| SkiErg: | 5:39 | 4:51 | faster than 8% |
| Run 2: | 8:54 | 4:48 | faster than 1% |
| Sled push: | 4:18 | 3:21 | faster than 18% |
| Run 3: | 10:01 | 5:12 | faster than 0% |
| Sled pull: | 10:07 | 5:33 | faster than 1% |
| Run 4: | 10:00 | 5:11 | faster than 0% |
| Burpee broad jump: | 0:18 ‡ | 5:52 | |
| Run 5: | 10:33 | 5:29 | faster than 1% |
| Row: | 5:25 | 5:08 | faster than 31% |
| Run 6: | 10:14 | 5:17 | faster than 1% |
| Farmers carry: | 3:46 | 2:35 | faster than 8% |
| Run 7: | 10:24 | 5:19 | faster than 1% |
| Sandbag lunges: | 18:00 | 6:03 | faster than 0% |
| Run 8: | 22:29 | 6:25 | faster than 0% |
| Wall balls: | 17:40 | 7:51 | faster than 4% |
| Roxzone: | 38:13 | 11:30 | faster than 0% |
| Runs (8 km) | 1:36:12 | 43:48 | faster than 0% |
| Stations (8) | 1:05:13 | ||
| Finish | 3:19:33 | 1:37:56 | 1263rd of 1,267 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 刘海笑 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 4:18 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 7:38 | Beijing Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:54 | Beijing Sep 2026 | 5:38 |
| Row | 5:25 | Beijing Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 3:33 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 15:03 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 14:12 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:17:01 | Beijing Sep 2026 · best of 2 | 41:47 |
| Roxzone | 17:51 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 刘海笑's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 刘海笑 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 25% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | 刘海笑: faster than |
|---|---|
| Ski | 21% |
| Push | 1% |
| Pull | 8% |
| BBJ | 3% |
| Row | 25% |
| Carry | 11% |
| Lunges | 1% |
| Wall balls | 10% |
| Roxzone | 3% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘海笑 beat on each part of the race, at this race.Best: Row (faster than 25%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘海笑's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (32:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘海笑 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘海笑: 1:17:05 running, 1:09:16 at the stations and 17:51 in the roxzone; the longest station was the sandbag lunges (15:03).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 刘海笑 | Typical Open Men |
|---|---|---|
| Run 1 | 6:25 | 4:34 |
| SkiErg | 5:02 | 4:42 |
| Run 2 | 8:22 | 4:57 |
| Sled push | 7:29 | 3:36 |
| Run 3 | 9:09 | 5:26 |
| Sled pull | 7:38 | 5:16 |
| Run 4 | 8:22 | 5:22 |
| Burpee broad jump | 10:54 | 5:42 |
| Run 5 | 9:25 | 5:41 |
| Row | 5:26 | 5:04 |
| Run 6 | 9:41 | 5:26 |
| Farmers carry | 3:33 | 2:33 |
| Run 7 | 9:43 | 5:31 |
| Sandbag lunges | 15:03 | 5:22 |
| Run 8 | 15:57 | 6:43 |
| Wall balls | 14:12 | 7:42 |
| Roxzone | 17:51 | 9:13 |
| Finish | 2:44:04 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 9:41 against the typical Open Men finisher at Beijing Sep 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:44:04.
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- A week-by-week plan that counts down to your race
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