孙明远
1 HYROX race over 1 season. Best Open Men time: 1:26:04 at Beijing 2026.
1 result at 1 race
447th of 1,455 Open Men (faster than 69%). Against the 44 who finished around 1:25:48: most time gained on the eight runs (2:31), most lost on wall balls (2:38). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:34 | faster than 94% |
| SkiErg: | 4:06 | 4:42 | faster than 97% |
| Run 2: | 4:09 | 4:57 | faster than 85% |
| Sled push: | 3:36 | 3:36 | faster than 50% |
| Run 3: | 5:01 | 5:26 | faster than 66% |
| Sled pull: | 5:14 | 5:16 | faster than 51% |
| Run 4: | 4:43 | 5:22 | faster than 75% |
| Burpee broad jump: | 6:20 | 5:42 | faster than 37% |
| Run 5: | 5:00 | 5:41 | faster than 74% |
| Row: | 5:14 | 5:04 | faster than 36% |
| Run 6: | 4:29 | 5:26 | faster than 86% |
| Farmers carry: | 1:52 | 2:33 | faster than 90% |
| Run 7: | 4:47 | 5:31 | faster than 77% |
| Sandbag lunges: | 6:23 | 5:22 | faster than 29% |
| Run 8: | 5:34 | 6:43 | faster than 78% |
| Wall balls: | 9:25 | 7:42 | faster than 32% |
| Roxzone: | 6:48 | 9:13 | faster than 84% |
| Runs (8 km) | 37:12 | 44:15 | faster than 82% |
| Stations (8) | 42:10 | ||
| Finish | 1:26:04 | 1:35:24 | 447th of 1,455 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 孙明远 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | 孙明远: faster than |
|---|---|
| Ski | 97% |
| Push | 50% |
| Pull | 51% |
| BBJ | 37% |
| Row | 37% |
| Carry | 91% |
| Lunges | 30% |
| Wall balls | 33% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙明远 beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙明远's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: Wall balls (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙明远 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙明远: 37:17 running, 42:10 at the stations and 6:48 in the roxzone; the longest station was the wall balls (9:25).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 孙明远 | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:34 |
| SkiErg | 4:06 | 4:42 |
| Run 2 | 4:09 | 4:57 |
| Sled push | 3:36 | 3:36 |
| Run 3 | 5:01 | 5:26 |
| Sled pull | 5:14 | 5:16 |
| Run 4 | 4:43 | 5:22 |
| Burpee broad jump | 6:20 | 5:42 |
| Run 5 | 5:00 | 5:41 |
| Row | 5:14 | 5:04 |
| Run 6 | 4:29 | 5:26 |
| Farmers carry | 1:52 | 2:33 |
| Run 7 | 4:47 | 5:31 |
| Sandbag lunges | 6:23 | 5:22 |
| Run 8 | 5:34 | 6:43 |
| Wall balls | 9:25 | 7:42 |
| Roxzone | 6:48 | 9:13 |
| Finish | 1:26:04 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.