CHN 曹晓虹
1 HYROX race over 1 season. Best Open Women time: 1:57:19 at Beijing 2026.
1 result at 1 race
484th of 632 Open Women (faster than 23%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:45 | faster than 22% |
| SkiErg: | 6:43 | 5:42 | faster than 5% |
| Run 2: | 8:31 | 5:13 | faster than 4% |
| Sled push: | 3:48 | 3:02 | faster than 18% |
| Run 3: | 5:52 | 5:28 | faster than 30% |
| Sled pull: | 7:02 | 6:14 | faster than 32% |
| Run 4: | 5:57 | 5:28 | faster than 30% |
| Burpee broad jump: | 8:00 | 6:41 | faster than 28% |
| Run 5: | 6:18 | 5:44 | faster than 30% |
| Row: | 7:47 | 5:45 | faster than 0% |
| Run 6: | 6:11 | 5:36 | faster than 31% |
| Farmers carry: | 3:12 | 2:34 | faster than 19% |
| Run 7: | 6:16 | 5:38 | faster than 26% |
| Sandbag lunges: | 7:25 | 5:31 | faster than 15% |
| Run 8: | 7:32 | 6:32 | faster than 26% |
| Wall balls: | 7:42 | 7:52 | faster than 53% |
| Roxzone: | 12:47 | 11:17 | faster than 31% |
| Runs (8 km) | 52:58 | 45:50 | faster than 21% |
| Stations (8) | 51:39 | ||
| Finish | 1:57:19 | 1:41:45 | 484th of 632 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 曹晓虹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 53% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | 曹晓虹: faster than |
|---|---|
| Ski | 6% |
| Push | 19% |
| Pull | 33% |
| BBJ | 29% |
| Row | 1% |
| Carry | 19% |
| Lunges | 15% |
| Wall balls | 53% |
| Roxzone | 31% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 曹晓虹 beat on each part of the race, at this race.Best: Wall balls (faster than 53%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
曹晓虹's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:10 faster); weakest: Runs (8 km) (7:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曹晓虹 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曹晓虹: 53:00 running, 51:39 at the stations and 12:47 in the roxzone; the longest station was the burpee broad jumps (8:00).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 曹晓虹 | Typical Open Women |
|---|---|---|
| Run 1 | 6:23 | 5:45 |
| SkiErg | 6:43 | 5:42 |
| Run 2 | 8:31 | 5:13 |
| Sled push | 3:48 | 3:02 |
| Run 3 | 5:52 | 5:28 |
| Sled pull | 7:02 | 6:14 |
| Run 4 | 5:57 | 5:28 |
| Burpee broad jump | 8:00 | 6:41 |
| Run 5 | 6:18 | 5:44 |
| Row | 7:47 | 5:45 |
| Run 6 | 6:11 | 5:36 |
| Farmers carry | 3:12 | 2:34 |
| Run 7 | 6:16 | 5:38 |
| Sandbag lunges | 7:25 | 5:31 |
| Run 8 | 7:32 | 6:32 |
| Wall balls | 7:42 | 7:52 |
| Roxzone | 12:47 | 11:17 |
| Finish | 1:57:19 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:02 against the typical Open Women finisher at Beijing 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:57:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
