TPE 吳昇憲
1 HYROX race over 1 season. Best Open Men time: 1:37:53 at Taipei 2026.
1 result at 1 race
653rd of 1,195 Open Men (faster than 45%). Against the 37 who finished around 1:38:05: most time gained on sandbag lunges (0:47), most lost on burpee broad jump (0:58). Runs 5 to 8 took 6:25 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:26 | faster than 86% |
| SkiErg: | 4:53 | 4:54 | faster than 53% |
| Run 2: | 4:32 | 4:58 | faster than 70% |
| Sled push: | 3:40 | 3:30 | faster than 42% |
| Run 3: | 5:35 | 5:21 | faster than 40% |
| Sled pull: | 7:01 | 5:43 | faster than 19% |
| Run 4: | 4:36 | 5:19 | faster than 78% |
| Burpee broad jump: | 6:49 | 5:49 | faster than 29% |
| Run 5: | 6:42 | 5:37 | faster than 21% |
| Row: | 5:23 | 5:07 | faster than 31% |
| Run 6: | 7:12 | 5:28 | faster than 12% |
| Farmers carry: | 3:18 | 2:30 | faster than 17% |
| Run 7: | 6:17 | 5:32 | faster than 28% |
| Sandbag lunges: | 5:22 | 5:54 | faster than 64% |
| Run 8: | 5:28 | 6:11 | faster than 67% |
| Wall balls: | 7:19 | 7:44 | faster than 55% |
| Roxzone: | 9:22 | 8:36 | faster than 39% |
| Runs (8 km) | 44:51 | 44:15 | faster than 47% |
| Stations (8) | 43:45 | ||
| Finish | 1:37:53 | 1:35:33 | 653rd of 1,195 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 吳昇憲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | 吳昇憲: faster than |
|---|---|
| Ski | 54% |
| Push | 42% |
| Pull | 20% |
| BBJ | 30% |
| Row | 31% |
| Carry | 18% |
| Lunges | 64% |
| Wall balls | 56% |
| Roxzone | 39% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 吳昇憲 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
吳昇憲's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:32 faster); weakest: Sled pull (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吳昇憲 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吳昇憲: 44:53 running, 43:46 at the stations and 9:22 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 吳昇憲 | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:26 |
| SkiErg | 4:53 | 4:54 |
| Run 2 | 4:32 | 4:58 |
| Sled push | 3:40 | 3:30 |
| Run 3 | 5:35 | 5:21 |
| Sled pull | 7:01 | 5:43 |
| Run 4 | 4:36 | 5:19 |
| Burpee broad jump | 6:49 | 5:49 |
| Run 5 | 6:42 | 5:37 |
| Row | 5:23 | 5:07 |
| Run 6 | 7:12 | 5:28 |
| Farmers carry | 3:18 | 2:30 |
| Run 7 | 6:17 | 5:32 |
| Sandbag lunges | 5:22 | 5:54 |
| Run 8 | 5:28 | 6:11 |
| Wall balls | 7:19 | 7:44 |
| Roxzone | 9:22 | 8:36 |
| Finish | 1:37:53 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Open Men finisher at Taipei 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
