CHN 刘思琪
1 HYROX race over 1 season. Best Open Women time: 1:40:32 at Shenzhen 2025.
1 result at 1 race
215th of 460 Open Women (faster than 53%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:22 | faster than 67% |
| SkiErg: | 6:01 | 5:37 | faster than 26% |
| Run 2: | 5:41 | 6:04 | faster than 64% |
| Sled push: | 4:00 | 3:17 | faster than 21% |
| Run 3: | 5:55 | 6:21 | faster than 66% |
| Sled pull: | 7:56 | 6:27 | faster than 20% |
| Run 4: | 5:52 | 6:17 | faster than 68% |
| Burpee broad jump: | 7:20 | 6:30 | faster than 33% |
| Run 5: | 5:56 | 6:34 | faster than 75% |
| Row: | 6:41 | 5:45 | faster than 6% |
| Run 6: | 5:49 | 6:29 | faster than 74% |
| Farmers carry: | 2:28 | 2:23 | faster than 46% |
| Run 7: | 6:00 | 6:29 | faster than 68% |
| Sandbag lunges: | 5:00 | 5:18 | faster than 58% |
| Run 8: | 5:17 | 6:13 | faster than 79% |
| Wall balls: | 8:23 | 7:32 | faster than 41% |
| Roxzone: | 8:18 | 7:36 | faster than 38% |
| Runs (8 km) | 44:29 | 49:33 | faster than 73% |
| Stations (8) | 47:49 | ||
| Finish | 1:40:32 | 1:42:15 | 215th of 460 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 刘思琪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | 刘思琪: faster than |
|---|---|
| Ski | 26% |
| Push | 21% |
| Pull | 21% |
| BBJ | 33% |
| Row | 7% |
| Carry | 46% |
| Lunges | 58% |
| Wall balls | 42% |
| Roxzone | 39% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘思琪 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘思琪's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:04 faster); weakest: Sled pull (1:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘思琪 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘思琪: 44:34 running, 47:49 at the stations and 8:18 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 刘思琪 | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 4:22 |
| SkiErg | 6:01 | 5:37 |
| Run 2 | 5:41 | 6:04 |
| Sled push | 4:00 | 3:17 |
| Run 3 | 5:55 | 6:21 |
| Sled pull | 7:56 | 6:27 |
| Run 4 | 5:52 | 6:17 |
| Burpee broad jump | 7:20 | 6:30 |
| Run 5 | 5:56 | 6:34 |
| Row | 6:41 | 5:45 |
| Run 6 | 5:49 | 6:29 |
| Farmers carry | 2:28 | 2:23 |
| Run 7 | 6:00 | 6:29 |
| Sandbag lunges | 5:00 | 5:18 |
| Run 8 | 5:17 | 6:13 |
| Wall balls | 8:23 | 7:32 |
| Roxzone | 8:18 | 7:36 |
| Finish | 1:40:32 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:29 against the typical Open Women finisher at Shenzhen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
