CHN 尹奕明
2 HYROX races over 2 seasons. Best Pro Men time: 1:38:51 at Beijing 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 尹奕明 at each race, oldest on the left; lower is faster.The best was 1:38:51 at Beijing (Aug 2025); 尹奕明 was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:43:16 |
| Beijing | Aug 2025 | Pro Men | 1:38:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
136th of 196 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:14 | faster than 37% |
| SkiErg: | 4:46 | 4:27 | faster than 15% |
| Run 2: | 4:32 | 4:28 | faster than 45% |
| Sled push: | 5:11 | 4:30 | faster than 27% |
| Run 3: | 5:15 | 4:57 | faster than 33% |
| Sled pull: | 11:09 | 7:24 | faster than 13% |
| Run 4: | 5:02 | 4:55 | faster than 45% |
| Burpee broad jump: | 4:32 | 4:24 | faster than 46% |
| Run 5: | 5:07 | 5:03 | faster than 47% |
| Row: | 5:00 | 4:43 | faster than 21% |
| Run 6: | 5:09 | 5:00 | faster than 42% |
| Farmers carry: | 6:10 | 2:31 | faster than 0% |
| Run 7: | 5:11 | 5:06 | faster than 46% |
| Sandbag lunges: | 5:01 | 5:26 | faster than 63% |
| Run 8: | 5:31 | 5:46 | faster than 57% |
| Wall balls: | 9:20 | 7:25 | faster than 27% |
| Roxzone: | 7:37 | 7:38 | faster than 51% |
| Runs (8 km) | 40:08 | 40:07 | faster than 49% |
| Stations (8) | 51:09 | ||
| Finish | 1:38:51 | 1:30:33 | 136th of 196 · faster than 30% |
88th of 134 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:00 | faster than 63% |
| SkiErg: | 4:50 | 4:29 | faster than 21% |
| Run 2: | 4:46 | 5:02 | faster than 63% |
| Sled push: | 3:20 | 3:02 | faster than 36% |
| Run 3: | 5:41 | 5:41 | faster than 51% |
| Sled pull: | 15:32 | 7:30 | faster than 3% |
| Run 4: | 5:37 | 5:37 | faster than 48% |
| Burpee broad jump: | 5:06 | 4:28 | faster than 33% |
| Run 5: | 5:44 | 5:44 | faster than 53% |
| Row: | 4:58 | 4:48 | faster than 33% |
| Run 6: | 5:08 | 5:37 | faster than 69% |
| Farmers carry: | 3:34 | 2:33 | faster than 11% |
| Run 7: | 5:24 | 5:47 | faster than 59% |
| Sandbag lunges: | 7:03 | 5:44 | faster than 23% |
| Run 8: | 5:44 | 6:09 | faster than 59% |
| Wall balls: | 10:01 | 7:32 | faster than 18% |
| Roxzone: | 7:11 | 7:26 | faster than 56% |
| Runs (8 km) | 41:47 | 44:01 | faster than 62% |
| Stations (8) | 54:24 | ||
| Finish | 1:43:16 | 1:32:57 | 88th of 134 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 尹奕明 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Beijing 2025 · best of 2 | 4:17 |
| Sled push | 3:20 | Beijing 2024 · best of 2 | 3:45 |
| Sled pull | 11:09 | Beijing 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:32 | Beijing 2025 · best of 2 | 4:25 |
| Row | 4:58 | Beijing 2024 · best of 2 | 4:35 |
| Farmers carry | 3:34 | Beijing 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Beijing 2025 · best of 2 | 5:03 |
| Wall balls | 9:20 | Beijing 2025 · best of 2 | 6:49 |
| Runs (8 km) | 40:08 | Beijing 2025 · best of 2 | 36:58 |
| Roxzone | 7:11 | Beijing 2024 · best of 2 | 6:13 |
How to read
Each station's best across 尹奕明's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 196 Pro Men
Shape of the race
This chart shows where 尹奕明 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | 尹奕明: faster than |
|---|---|
| Ski | 16% |
| Push | 28% |
| Pull | 14% |
| BBJ | 47% |
| Row | 21% |
| Carry | 1% |
| Lunges | 64% |
| Wall balls | 28% |
| Roxzone | 51% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 尹奕明 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
尹奕明's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:25 faster); weakest: Sled pull (3:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 尹奕明 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.尹奕明: 40:12 running, 51:09 at the stations and 7:37 in the roxzone; the longest station was the sled pull (11:09) and the shortest the burpee broad jumps (4:32).Below, Typical Pro Men: 39:30 running, 40:50 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 尹奕明 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:14 |
| SkiErg | 4:46 | 4:27 |
| Run 2 | 4:32 | 4:28 |
| Sled push | 5:11 | 4:30 |
| Run 3 | 5:15 | 4:57 |
| Sled pull | 11:09 | 7:24 |
| Run 4 | 5:02 | 4:55 |
| Burpee broad jump | 4:32 | 4:24 |
| Run 5 | 5:07 | 5:03 |
| Row | 5:00 | 4:43 |
| Run 6 | 5:09 | 5:00 |
| Farmers carry | 6:10 | 2:31 |
| Run 7 | 5:11 | 5:06 |
| Sandbag lunges | 5:01 | 5:26 |
| Run 8 | 5:31 | 5:46 |
| Wall balls | 9:20 | 7:25 |
| Roxzone | 7:37 | 7:38 |
| Finish | 1:38:51 | 1:30:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:45 against the typical Pro Men finisher at Beijing 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
