CHN 廖凡淞
2 HYROX races over 2 seasons. Best Open Men time: 1:29:59 at Beijing 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 廖凡淞 at each race, oldest on the left; lower is faster.The best was 1:29:59 at Beijing (Aug 2025); 廖凡淞 was 47:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:29:59 |
| Chengdu | Aug 2026 | Open Men | 2:17:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
828th of 882 Open Men (faster than 6%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 3:57 | faster than 8% |
| SkiErg: | 5:07 | 4:45 | faster than 19% |
| Run 2: | 6:07 | 5:36 | faster than 29% |
| Sled push: | 3:13 | 3:25 | faster than 61% |
| Run 3: | 7:13 | 6:08 | faster than 20% |
| Sled pull: | 7:06 | 5:41 | faster than 22% |
| Run 4: | 6:50 | 6:02 | faster than 25% |
| Burpee broad jump: | 6:06 | 5:54 | faster than 45% |
| Run 5: | 6:57 | 6:18 | faster than 31% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 6:50 | 6:01 | faster than 26% |
| Farmers carry: | 3:17 | 2:24 | faster than 12% |
| Run 7: | 7:06 | 6:12 | faster than 23% |
| Sandbag lunges: | 7:02 | 5:46 | faster than 25% |
| Run 8: | 13:10 | 5:57 | faster than 3% |
| Wall balls: | 32:11 | 8:04 | faster than 0% |
| Roxzone: | 9:13 | 7:40 | faster than 29% |
| Runs (8 km) | 59:03 | 46:46 | faster than 12% |
| Stations (8) | 1:09:13 | ||
| Finish | 2:17:24 | 1:36:51 | 828th of 882 · faster than 6% |
239th of 609 Open Men (faster than 60%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:40 | faster than 44% |
| SkiErg: | 4:31 | 4:45 | faster than 76% |
| Run 2: | 4:35 | 4:59 | faster than 70% |
| Sled push: | 3:03 | 3:41 | faster than 78% |
| Run 3: | 8:18 | 5:26 | faster than 6% |
| Sled pull: | 5:47 | 6:10 | faster than 60% |
| Run 4: | 5:14 | 5:27 | faster than 58% |
| Burpee broad jump: | 4:56 | 5:32 | faster than 66% |
| Run 5: | 5:29 | 5:34 | faster than 53% |
| Row: | 4:39 | 4:59 | faster than 79% |
| Run 6: | 5:11 | 5:26 | faster than 60% |
| Farmers carry: | 2:47 | 2:21 | faster than 23% |
| Run 7: | 4:58 | 5:26 | faster than 70% |
| Sandbag lunges: | 4:59 | 5:46 | faster than 72% |
| Run 8: | 5:35 | 6:23 | faster than 71% |
| Wall balls: | 6:14 | 7:51 | faster than 73% |
| Roxzone: | 9:07 | 8:53 | faster than 46% |
| Runs (8 km) | 44:03 | 44:08 | faster than 50% |
| Stations (8) | 36:56 | ||
| Finish | 1:29:59 | 1:35:15 | 239th of 609 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 廖凡淞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Beijing 2025 · best of 2 | 4:34 |
| Sled push | 3:03 | Beijing 2025 · best of 2 | 3:04 |
| Sled pull | 5:47 | Beijing 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Beijing 2025 · best of 2 | 5:38 |
| Row | 4:39 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 6:14 | Beijing 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:03 | Beijing 2025 · best of 2 | 41:47 |
| Roxzone | 9:07 | Beijing 2025 · best of 2 | 7:23 |
How to read
Each station's best across 廖凡淞's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 609 Open Men
Shape of the race
This chart shows where 廖凡淞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | 廖凡淞: faster than |
|---|---|
| Ski | 76% |
| Push | 78% |
| Pull | 60% |
| BBJ | 66% |
| Row | 79% |
| Carry | 24% |
| Lunges | 72% |
| Wall balls | 74% |
| Roxzone | 47% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 廖凡淞 beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
廖凡淞's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:37 faster); weakest: Farmers carry (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 廖凡淞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖凡淞: 44:06 running, 36:55 at the stations and 9:07 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 43:20 running, 41:04 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 廖凡淞 | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:40 |
| SkiErg | 4:31 | 4:45 |
| Run 2 | 4:35 | 4:59 |
| Sled push | 3:03 | 3:41 |
| Run 3 | 8:18 | 5:26 |
| Sled pull | 5:47 | 6:10 |
| Run 4 | 5:14 | 5:27 |
| Burpee broad jump | 4:56 | 5:32 |
| Run 5 | 5:29 | 5:34 |
| Row | 4:39 | 4:59 |
| Run 6 | 5:11 | 5:26 |
| Farmers carry | 2:47 | 2:21 |
| Run 7 | 4:58 | 5:26 |
| Sandbag lunges | 4:59 | 5:46 |
| Run 8 | 5:35 | 6:23 |
| Wall balls | 6:14 | 7:51 |
| Roxzone | 9:07 | 8:53 |
| Finish | 1:29:59 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Men finisher at Beijing 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
