Athlete · Open Men · 30-34 · CHN CHN

王轶冬

www.roxtimes.com/athletes/athlete-43a023b7

2 HYROX races over 2 seasons.

Open Men time1:40:32Chengdu 2026
Open Men place509thof 882 · Chengdu 2026
Latest race1:40:32Chengdu 2026 · Open MenFirst Open Men race
Strongest part of the raceRowfaster than 72% of Open Men at Chengdu 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 30-34 1:40:32 509th of 882; 161st of 256 aged 30-34 46:15 46:21 8:02 Runs 46:15 · Stations 46:21 · Roxzone 8:02

509th of 882 Open Men (faster than 42%).

王轶冬 at HYROX Chengdu 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 3:55 3:57 faster than 51%
SkiErg: 4:35 4:45 faster than 66%
Run 2: 5:37 5:36 faster than 48%
Sled push: 3:44 3:25 faster than 37%
Run 3: 6:07 6:08 faster than 50%
Sled pull: 6:22 5:41 faster than 33%
Run 4: 6:12 6:02 faster than 44%
Burpee broad jump: 8:18 5:54 faster than 12%
Run 5: 6:42 6:18 faster than 37%
Row: 4:57 5:11 faster than 72%
Run 6: 6:16 6:01 faster than 40%
Farmers carry: 2:19 2:24 faster than 55%
Run 7: 6:12 6:12 faster than 49%
Sandbag lunges: 6:27 5:46 faster than 34%
Run 8: 5:18 5:57 faster than 69%
Wall balls: 9:39 8:04 faster than 31%
Roxzone: 8:02 7:40 faster than 45%
Runs (8 km) 46:15 46:46 faster than 52%
Stations (8) 46:21
Finish 1:40:32 1:36:51 509th of 882 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 2:17:22 190th of 196; 55th of 58 aged 30-34 42:50 1:24:10 10:28 Runs 42:50 · Stations 1:24:10 · Roxzone 10:28

190th of 196 Pro Men (faster than 3%).

王轶冬 at HYROX Beijing 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 196 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Men here
Run 1: 4:15 4:14 faster than 49%
SkiErg: 4:51 4:27 faster than 11%
Run 2: 4:29 4:28 faster than 49%
Sled push: 11:32 4:30 faster than 0%
Run 3: 5:31 4:57 faster than 24%
Sled pull: 16:48 7:24 faster than 1%
Run 4: 5:25 4:55 faster than 28%
Burpee broad jump: 7:23 4:24 faster than 7%
Run 5: 5:39 5:03 faster than 26%
Row: 5:28 4:43 faster than 5%
Run 6: 5:15 5:00 faster than 36%
Farmers carry: 3:45 2:31 faster than 9%
Run 7: 5:37 5:06 faster than 29%
Sandbag lunges: 11:40 5:26 faster than 2%
Run 8: 6:42 5:46 faster than 30%
Wall balls: 22:43 7:25 faster than 0%
Roxzone: 10:28 7:38 faster than 17%
Runs (8 km) 42:50 40:07 faster than 32%
Stations (8) 1:24:10
Finish 2:17:22 1:30:33 190th of 196 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
王轶冬edge = faster than everyone, centre = slowest

This chart shows where 王轶冬 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on BBJ (faster than 12%).

See the numbers
Part 王轶冬: faster than
Ski 67%
Push 37%
Pull 34%
BBJ 12%
Row 72%
Carry 55%
Lunges 34%
Wall balls 32%
Roxzone 46%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 37%
Sled pull faster than 34%
Burpee broad jump faster than 12%
Row faster than 72%
Farmers carry faster than 55%
Sandbag lunges faster than 34%
Wall balls faster than 32%
Roxzone faster than 46%
Runs (8 km) faster than 52%

How much of the field 王轶冬 beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Burpee broad jump (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:19 slower
Sled pull 0:41 slower
Burpee broad jump 2:24 slower
Row 0:14 faster
Farmers carry 0:05 faster
Sandbag lunges 0:41 slower
Wall balls 1:35 slower
Roxzone 0:22 slower
Runs (8 km) 0:31 faster

王轶冬's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:31 faster); weakest: Burpee broad jump (2:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王轶冬 against the typical Open Men finisher

王轶冬1:40:32
3:554:355:373:446:076:226:128:186:424:576:162:196:126:275:189:398:02
Typical Open Men1:35:01
3:574:455:363:256:085:416:025:546:185:116:012:246:125:465:578:047:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王轶冬: 46:20 running, 46:21 at the stations and 8:02 in the roxzone; the longest station was the wall balls (9:39).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part 王轶冬 Typical Open Men
Run 1 3:55 3:57
SkiErg 4:35 4:45
Run 2 5:37 5:36
Sled push 3:44 3:25
Run 3 6:07 6:08
Sled pull 6:22 5:41
Run 4 6:12 6:02
Burpee broad jump 8:18 5:54
Run 5 6:42 6:18
Row 4:57 5:11
Run 6 6:16 6:01
Farmers carry 2:19 2:24
Run 7 6:12 6:12
Sandbag lunges 6:27 5:46
Run 8 5:18 5:57
Wall balls 9:39 8:04
Roxzone 8:02 7:40
Finish 1:40:32 1:36:51

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:24 against the typical Open Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:40:32.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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